This mat is terrible for yoga. It's not stick at all and its hard to hold any poses requiring traction such as down dog.
Product Description
BALANCE YOUR LIFESTILE
Great For Yoga! Great for Pilates!
* regardless of ones age or fitness level, regular exercise offers innumerable.
* benefits to those seeking health, fitness, for stress reduction.
* This mat is designed to provide you with a safe, stable foundation upon which to build your practice.
* Lightweight, durable , and latex-free(tested by an independent laboratory)
* Dimensions: 1/4' H x 24' W x 68' L
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7/04/2010
"Bally Total Fitness 1/4"" Extra Thick Deluxe Yoga and Pilates Mat" Review
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