P90X Plus Home Fitness Program by Tony Horton (4 DVD's) Review

I did the entire P90X and loved/hated every moment of it. It's the best workout program on the market. What makes it different is the workouts, the schedule, the nutrition, but really what REALLY makes it different is Tony Horton's personality. He was a great motivation in P90X. Engaging, humorous, and working his butt off with the rest of them. In the new P90X+, not so much. I think he tried to push the extreme concept too far and it fell flat with me. First, the crew of 4 people is reduced to 2. Second, Tony hardly does anything anymore. Third, he seemed to have lost his humor and free spirit. Lastly, the workouts are getting so complex and convoluted, it's hard to keep up. What happened? I think he tried to make it a trilogy and like many before him should have quit when he was ahead. I went for a second round of P90X instead and I love Tony again. BTW, a tracking spreadsheet really makes a difference if you plan on going through the 90 day program. I got mine at workoutsoft.com, they're the best.

Product Description
TONY'S ALL-NEW P90X® Plus SERIES: THE NEXT LEVELThe NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination.WHEN ARE YOU READY FOR P90X Plus? P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.P90X Plus SERIES INCLUDES ALL THIS...5 NEW X-treme Workouts on 4 DVDs:Interval X PlusPropels your heart rate up and down with 3 speeds, creating more dramatic change in the shortest period of time. (40 minutes)Kenpo Cardio PlusAdvanced Kenpo with new moves builds stamina, balance, and agility while shredding the most stubborn layer of fat. (40 minutes)Upper PlusThis monster upper-body workout will blast all your muscles from the hips on up in a completely synergistic way. (45 minutes)Total Body PlusBy adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. (45 minutes)Abs/Core PlusFour different positions to intensify your ab work and shred your midsection even faster. (20 minutes)

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CHALEAN Extreme Deluxe Review

You get the whole tamale with this particular product--3 months worth of work outs, maintenence program, recipes, how to handle dumbells OR weighted bands--whichever you want to use. These workouts are tough but you will get results--even though you get two rest days, during which you can do flexibility training and strethes or just take the day off!

The kitchen makeover is really good and she gives recipes on that too! I'm already getting results and have only had this set 2 weeks!

Product Description
The secret is "lean phasing."Chalene's proven technique shifts your fat-burning focus from cardio to resistance training. You'll lift heavy weights to ignite your metabolism and burn fat long after your workout even while you sleep!15 extreme workouts!Before you start. Learn the proper technique for the program's resistance moves.Phase 1: BURN. Lift weights to jump-start your metabolism and break down extra fat reserves. "Lean Phasing" will help you see results every 30 days!Phase 2: PUSH. Lift heavy perhaps beyond your comfort zone to build the muscle you need to burn fat.Phase 3: LEAN. Bring it home with new routines and dynamic moves that melt the fat off your body.Get Extreme! Ignite your metabolism with super-intense cardio- and strength-training routines, then rejuvenate and lengthen your muscles with an invigorating flexibility workout.Core Power. Shrink, tighten, and tone your tummy with two targeted ab routines for a rock-hard midsection!Incredible diet and support tools:Muscle Burns Fat Guidebook with workout calendars to keep you on track.Fat Calipers to measure your body fat and see how much you ll lose month to month!Thigh Toner Band adds an extra layer of resistance.Plus 3 FREE gifts!Fat-Burning Food GuideChalene s Personal Motivational Audio CDChalene s Healthy Eats and Kitchen Makeover DVDDeluxe Package also includes:3 brand-new extreme workouts!Weighted Gloves to increase the intensity of your workouts.2 Resistance Bands* Just as effective as free weights, but portable and convenient!Plus a FREE gift: A third Resistance Band to complete your set!

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