The Firm Body Sculpting System 2 - Upper Body Sculpt - Exercise DVD Review

This product is in great condition. Brand new with packaging still on it. It was delivered very quickly as well.

Product Description
Every muscle of the upper body is sculpted, defined and shaped. We leave no muscles underworked - even the muscles usually ignored are brought to attention in this workout! And, we aren't talking about boring biceps curls and chest presses - we've designed many unique upper body exercises to keep your interest AND provide phenomenal results! Master instructer Janet Brooks guides you through this unique upper body workout, showing impeccable form and providing motivation and support throughout! Once you've completed this workout you'll know why Janet's upper body is so defined and shapely. Janet shows multiple fitness level modifications so you can work at your own pace. This workout is the perfect companion to Lower Body Sculpt 1 & 2!

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George Foreman Walk It Off - Walk And Box - Exercise DVD Review

George Forman's Walk and Box feels like a work-out but it doesn't feel like work. George and Petra are encouraging without being patronizing. The challege of the movements is based on the intensity you bring to them so it is perfect for most fitness levels. If you are looking for a work-out that is flat out fun, I recommend Walk and Box.

Product Description
Walk It Off is filled with heart-pounding excitement and exhilarating music, all of which will help you achieve a slim new you. With George by your side every step of the way, these easy to follow walking workouts will have you looking your best in no time. Also, the low impact workouts can be easily done in your own living room, letting you walk in comfort regardless of rain or snow. So no more excuses! If you're looking for a fun new way to lose weight and tone your entire body, then this is the program for you. Get lean, firm and toned with Walk & Box! You'll combine innovative power-walking intervals with fun punches, calisthenics, and boxing training moves to strenthen your legs and your upper body so you burn more fat and calories and get faster results!

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The Firm Body Sculpting System - Fat Blasting Cardio - Exercise DVD Review

At first this video is confusing and a bit challenging, as is any step cardio video when you first get it. So keeping that in mind, it took me about two weeks to get the routine down, and now I must say I simply love it. I also use the 2-piece steppers. The light weights really help, and my arms are becoming extremely toned. I recommend this video as a good beginner's guide to cardio with weights. Once again you have to be consistent in order to see results, and as I got used to doing this video, I modified from 3 to 5 lbs dumbbells, and from the lower stepper, to the higher stepper, making it more intense. This is low impact on the joints, as long as the exercise is performed properly and you don't get sloppy with it.

Product Description
Get ready to step into a new fitness dimension with The Firm. Designed for cardio and toning with multiple uses in mind. The Firm targets your entire body, specifically the areas most women want to change-the back of your thighs, hips, and fanny! You can use the 6" level, the 14" level or inclined for perfect positioning and maximum results. Fat Blasting Cardio is a fun mix of calorie burning cardio to shape and trim your body from all angles for a real body blast! You will be lead through aerobics and all-new incline aerobics. You will sculpt sexy shoulders and arms while slimming your body from head to toe. Lose inches in all areas you've always wanted with Fat Blasting Cardio - chest, back, shoulders, arms, inner and outter thighs, and of course your hips and butt! Fun, easy-to-follow cardio moves which are sequenced to burn fat and tone your body, but so fun you won't want this workout to end!

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