I started a walking program about 6 months ago. I found a very steep hill that I walk up & down. I've taken off 25 pounds, but I have reached a point where I am either going to have to add more hills or start running, niether of which I want to do. I bought this belt & started with only 6 pounds in the belt & let me tell you, it makes quite a difference! I feel the difference walking on a flat surface, but when doing hills, it is amazing how much more of a workout 6 pounds can make!The belt is very comfortable. It doesn't pinch or bind. It has 10 pouches around the outside which each hold a 2 pound sand pack. It has a long velcro strap so you can really cinch it in place so there is zero slippage while walking.
I chose a weighted belt over a weighted vest because I think in the summer it will be cooler. I found another brand of weighted belt, but it was much more expensive.
This is definitely one of my better fitness purchases. Highly recommended!
Product Description
External weight pockets allow individual weights to be removed or added quickly while in use. Fully adjustable Velcro closure for secure fit. The 20 lb. belt includes 20 individual 1 lb. flexible weights. Belts fit waist size 30" to 46". Color: Black.
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