Body Solid GCBT380 Cam Series Bicep Tricep Machine Review

This used to be my favorite machine at the gym and I was continually annoyed by people lining up to use it, stressing me out and shortening my rep cycle. Now I've got the machine at home and I couldn't be happier.

This is a solid, sturdy, gym-quality machine.

Product Description
Body Solid Biceps & Triceps Machine. Bulging biceps and triceps are yours to develop with this intelligent dual function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over stuffed support pad. Positioned at a 30 angle for precise biomechanical movement, the thoughtful combination of 2" x 2" and 2" x 4" supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body Solid brings you two functions for the price of one. Weight post is 1" in diameter. Weight Plates, Collar and Olympic Adapter sleeve optional

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Body Solid GOBH5 5 Bar Olympic Bar Holder Review

I found this to bar holder to be something that keeps my basement clutter free. I would purchase another if I had too many Olympic bars around the room. This is a good product when you want thing out of the way.

Product Description
Perfect for 5, 6 and 7 ft Olympic bars supported by 2 extra heavy gauge diamond plate foot platform. 4" thick dura foam padding plus three lockout positions for safety.

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Body Solid SCB26 Power Lift Squat and Calf Block Platform Review

Product was on backorder, but the seller contacted me immediately and told me when it would be delivered.It then came exactly when he said it would.

This thing is heavy-duty.The only assembly involved was attaching the squat platform to the calf block with 2 bolts.I have not used the squat platform much - I prefer the flat floor.But the rounded calf block hits those calves hard.The surface of the calf block prevents your shoes from slipping.

Finding a way to exercise calves at home is difficult.Professional gyms can give up the space and money to dedicated calf machines, but most homes have a limit on both.If you've already dedicated the space in your home gym to a squat rack (and that's significant space), then there's no point in not owning this.Of course, a squat rack is absolutely necessary for this device:

You'll have the weight bar up high against the back of the cage.I have the weight bar resting on the horizontal bars that go all the way across the cage (in case I ever fall forward it will catch the bar).I get up underneath the bar with bent legs, push up, then do the calf extensions with the bar scraping against the back uprights - almost like a smith machine.

I'm protecting against falling backward by the back uprights.Although theoretically I could fall forward, there doesn't seem to be that tendency.But again, if I did the horizontal bars that go all the way across the cage would catch the weight bar.

Although it seems a little pricey, its a necessary product for anyone who owns a squat cage.

Product Description
The Body Solid SCB26 is half squat platform and half calf block, letting you perform both stable squat exercises and intense calf raise exercises with a full range of motion and complete comfort. The unit offers a full 26-inch-long squat platform that invites the user to elevate his or her heels for better balance and concentration, along with an 18-inch-long by 6.5-inch-tall calf block that stretches and contracts your calf muscles. Plus, the SCB26 is durable and long lasting, with a solid-steel, two-bolt assembly that includes a welded carrying handle and a textured, no-slip surface. Offering a 2,000-pound capacity, the SCB26 carries a lifetime warranty.

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Body Solid GDIB46L Olympic Bench with Leg Developer Review

This bench is a disappointment.The post for adding weight to the leg station is 1", not the 2" as shown.I negotiated a $50 discount with Amazon to fix that.Also, one of the barbell standards is bent slightly which causes the adjustable post within to bind.I'm going to have to fix that too, by bending the post to match.I expect new products to work out of the box.Save yourself the trouble and avoid this product.

Product Description
Enjoy a total body workout on the most versatile and complete combo bench available with the Body Solid PowerCenter. Combining a flat bench, incline bench, decline bench, 90-degree shoulder press bench, and seated leg developer all in one, the PowerCenter is a must for both casual and hardcore workout enthusiasts. The PowerCenter is distinguished by a set of multi-position, telescoping uprights, which safely hold the bar for bench exercises, and a six-position adjustable DuraFirm seat back, which is extra-thick, ultra-comfortable, and will never bottom out.

The PowerCenter's 12-gauge, high-tensile-strength welded steel mainframe, meanwhile, is built to last. And thanks to the six-roller leg extension/leg curl station, you can strengthen, tone, and develop your knee, thigh, hamstring, and glute muscles. Other details include thick, oversized foam rollers that provide complete comfort through heavy lower body routines and support for such optional accessories as a preacher curl station for optimum biceps development and a lat pulldown/low pulley station for accelerated back and deltoid development. The PowerCenter Bench measures 46 by 43 by 77 inches (W x H x D) and carries a lifetime warranty.

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Body Solid Pro Club Line SDC2000G2 Dual Cable Column with Dual 235-Pound Weight Stacks Review

This unit is very heavy gauge metal and extremely durable.It is comparable to professional Gym equipment.Assembly was a bit tedious, as the directions were a bit lacking.Just diagrams to go by.Assembly took 2 people about 4 hours but was well worth it.This is a excellent cable column for the price.

Product Description
Pro Club Dual Cable Column In only a 3 ft x 4 ft area, you can perform an unlimited amount of exercises that will sculpt your body into statuesque form, safely and quickly. Dual 235 Lb. weight stacks offer a resistance range fit for beginners and professional athletes alike. With a simple pop pin adjustment, the vertically adjustable pulleys can be set for over 100 exercises at a level that is comfortable for any size user. When it comes to stability and durability, Body Solid can not be beat with heavy gauge 2" x 4" mainframe construction and aircraft quality cables and pulleys.

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Body Solid GOWT Olympic Plate Tree Bar Holder Review

Over all it's a nice, sturdy, pretty good looking unit for storing your weights.However I have one rather significant beef with it.The distance between the top two pipes is about ¼" too short!I have a set of Body Solid rubber coated weights in 45, 35, 25, 10, 5 and 2 ½ pound increments - pretty standard load out.The 45s and 35s on the bottom no problem, then the 25s and 10s, no problem.However, nothing can fit on the top pipe above the 25 pound plates - even the little 2 ½ inch weights hit the 25 pounders below.Rather annoying given both the weights and the tree come from the same manufacturer.It's not the end of the world and I just keep the 2 ½ pounders on the floor since I don't use them much anyway but the purpose of the tree was to get them all nicely stacked.Not sure if the weights are just a pinch larger than normal because of the rubber coating or if the tree itself is a little short - I don't have another set of weights to test against.

Product Description
Keep your workout area safe, clean, and organized with the Body Solid GOWT Olympic weight tree and bar rack. Outfitted with six 2-by-8-inch weight storage posts, the rack can hold up to 1,000 pounds of weight in several configurations, including a series of 45-, 35-, 25-, 10-, 5-, and 2.5-pound weights. More importantly, the storage posts keep the plates safely suspended off the floor for easy storage and removal--just slip on the weights after you're done and you'll keep your workout room uncluttered. The rack also offers space to store a pair of Olympic bar holders, and includes a central weight-load distribution system that virtually eliminates the risk of tipping. Made of high-tensile-strength steel with all-four-side welded construction and finished with ultra-tough, electrostatically applied powder coat finish, the GOWT measures 23 by 40 by 20 inches (W x H x D) and carries a lifetime warranty. The weight plates and bars are sold separately.

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Body Solid FID46 Flat Incline Decline Bench Review

Pro's:
- really solid bench, is quite heavy and sturdy
- wheels allow relatively easy mobility
- 8 adjustable positions from decline, to flat, to almost upright
- leg extension with handles that can allow you to lay on your stomach to work your hamstrings
- good for sit-ups, especially from the decline position
- padding is quite thick and solid, yet comfortable
- the back pad is almost 3 ft. so ample space
- all the screws, nuts, bolts, washers are clearly labeled and separated to make for an organized assembly

Cons:
- the pads were a hassle to fit, the screws weren't drilled in the exact place so some adjustments were necessary
- this thing is massive, definitely not a space saver
- sits up pretty high off the ground (I'm 5'10 and in the lower positions my feet barely touch the ground, I end up resting them on the U-bar)
- in the flat position, there's a 3-inch gap between the seat and back pads, it takes some wiggling to find a comfortable position which is not so easy when you're holding heavier weight over your chest
- bench can not go into a perfect 90-degree angle, it's more like 100 at "upright"

I was looking for one bench to do decline, flat, and upright.It's not completely upright, which isn't such a big deal but having it not be so comfortable flat is a disappointment.Having the leg extension though makes up for the shortcoming as it makes the bench more versatile. Having the back pad so long though makes it difficult to do tricep extensions sitting upright. However doing them while sitting on a ball is better for you anyway. Paid $200 with free shipping off Amazon.

Product Description
Perfect for all types of barbell and dumbbell exercises, the Body Solid FID46 bench works great in power racks, Smith machines, and a host of other workout systems. The bench is outfitted with a heavy-gauge, 3-inch, round-stock-steel mainframe that's tough and durable, along with nine-position, 2.75-inch seat and back pads that will never bottom out. As a result, you can adjust the bench to several different foolproof positions, including flat, incline, and decline. The removable leg developer, meanwhile, makes it a breeze to work out your quads or hamstrings while sitting on the bench, with a pair of cushioned hand grips adding stability. And thanks to the bottom wheels, you can easily move the bench from the living room to the garage. Other details include upholstered 4-by-8-inch rollers and oversized brash bushings for friction-free movement and a weight capacity of more than 1,000 pounds. The bench, which measures 28 by 31 by 75 inches (W x H x D), carries a lifetime warranty.

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Body Solid Home Gym 50-Pound Extra Weight Stack Review

I thought that since Amazon links this as an accessory to the BSG10X Home Gym it would come with a 15 hole selctor rod for the additional five weights.It does not.Therefore, you have no way to use those weights.THe BSG10X only supports 160 lb short stack and you can't get a selector rod for 210 lbs. In short don't buy this if you have the aforementioned gym.

Product Description
50 lb. Weight Stack Add On Kit. 50 lb. Weight Stack Add On Kit takes the standard weight stack to a new level of performance. Fast and simple installation make this a must have for your plate load system. Includes five 10 lb. plates and selector pin. For use with G2B, G3S, G4I, G5S, G6B, G8I, G10B, EXM1700S and EXM1950S Home Gyms only. ***Note: This is not compatible with the EXM1500S Single Stack Home Gym.

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Body Solid GSRM40 Seated Row Machine Review

When we opened this box it was apparent that someone else had thrown the pieces back and returned it - any parts that were strapped to the box had been cut.There were no instructions nor any package with the nuts and bolts.Very disheartening because it was a present for xmas.We wrapped it up (it weighted over 90 bls so it was not easy to handle) and sent it back and got an exchange (reluctantly hoping for another carton that was not used.)We opened the seconed carton which also looked like it had been tampered with, however, all the parts were there and we managed to put the Body Solid together.

Product Description
Body Solid Seated Row Machine. This is the tool of the trade for building depth in the middle back and training the hard to reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users. The extra thick DuraFirm seat and chest pads position you for maximum pre stretch which is crucial for deep muscle penetration and full range of motion. Four way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains. Weight plates and collars optional

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Body Solid Pro Club Line SDC2000G1 Dual Cable Column with Dual 160-Pound Weight Stacks Review

This unit is very heavy gauge metal and extremely durable.It is comparable to professional Gym equipment.Assembly was a bit tedious, as the directions were a bit lacking.Just diagrams to go by.Assembly took 2 people about 4 hours but was well worth it.This is a excellent cable column for the price.

Product Description
Pro Club Dual Cable Column. In only a 3 ft x 4 ft area, you can perform an unlimited amount of exercises that will sculpt your body into statuesque form, safely and quickly. Dual 160 Lb. weight stacks offer a resistance range fit for beginners and professional athletes alike. With a simple pop pin adjustment, the vertically adjustable pulleys can be set for over 100 exercises at a level that is comfortable for any size user. When it comes to stability and durability, Body Solid can not be beat with heavy gauge 2" x 4" mainframe construction and aircraft quality cables and pulleys.

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Body Solid NB59 Adjustable Nylon Cable Handle Review

This item is by far the best on the internet. With the adjustable rings, I have been able to accomplish a much more detailed workout without having to constantly change or adjust straps. The price for this item was 20% cheaper than any other place on the internet. A GREAT bargain!

Product Description
Pull all your cable workouts together with the Adjustable Nylon Stirrup Handle. Give your fingers a hand with ergonomically designed, textured grip stirrup handles that are ideal for all your lifting and pulling exercises. Constructed from extra heavy-duty nylon and rubber and featuring easy-adjust steel D-rings for quick changes, Body-Solid puts a lifetime of comfortable workouts into your hands.

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Endurance E4 Manual Elliptical Trainer Review

I have been using this elliptical for about 6-7 months, 4 times a week for 20 minutes. Early on it started squeaking, so I called Body Solid and he said to spray some silicone on the parts I thought were making the noise. Being a mechanic for a living, working on similar equipment for a rehab healthcare facility, I knew by the sound of it, that wouldn't quiet the noise. I applied some synthetic motorcycle chain lube to all the pivots that had brass bushings and that took care of the problem.

Now what started out as a howling noise, turns out to be the bearing on the main 15lb wheel. In a short time the bearing came apart and it is now down for the count. I will be contacting Body Solid and see how the "Lifetime" warranty works, and do a follow up.

In looking back, I wish I would have spent more money to get a better quality product.

UPDATE--- I made a call to Body Solid and explained the problem on a Monday. The technician was very receptive and friendly, and I had the part on Friday, no charge. Great service!! Even though it was still under labor and parts warranty, I installed the part.

Product Description
The Endurance E4 elliptical enables you to experience a weight-bearing exercise with a non-impact cardio workout. Challenge yourself with 15 levels of smooth, magnetic resistance as you stride towards peak cardio efficiency.

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Body Solid STT45 Strength Training Time Clock Review

I have not decided if I am going to keep this clock or send it back to Amazon.I thought it would be the size of a 45 pound plate, but it is more like a 25.The hour hand is loose and keeps falling down to the 6 o'clock position.It looks great in my weight room, but with a list price of $50, I was hoping for a little more than this little, plastic thing.I keep looking at the woman in the picture with the clock wondering if she is a midget or if I have been a victim of the old bait and switch here.

If it had been the size of a real 45 lb plate, I would be keeping it.

Product Description
Strength Training Time Clock. Crunch Time! Keep Track of Your Workout. This time keeping marvel has accurate quartz movement that requires one AA battery. It's an exact replica of an Olympic plate that will highlight any fitness room. Made of high-impact polymer resin, this clock weighs only 1 lb.

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Body Solid PUB34 Pro-Style Doorway Chinning Bar Review

Did not come with instructions, so i had to stare at the photo to figure out how to assemble the product. Also does not come with screws and nuts, so an extra trip to the hardware store is necessary. Why buy online when a trip has to be made to use the product.

Product Description
Work out your back and biceps in the comfort of your living room with this Body Solid pro-style chinning bar. Designed to mount quickly and easily in most doorway frames, the bar is made of heavy-gauge, reinforced steel, with a frame that adjusts from 29 to 38 inches wide. More significantly, the bar extends a full 10 inches out and away from the doorway frame, giving you plenty of head clearance when performing full-range pull-ups. Other features include a convenient lift-out design for easy storage, a 300-pound weight capacity, and all mounting hardware. The chinning bar carries a lifetime warranty.

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Endurance B2U Upright Exercise Bike Review

The Amazon price for the Endurance B2U Exercise Bike, with free shipping, was the best I could find anywhere. The bike arrived on the day expected and was in excellent condition (Very well packaged in box). Unfortunately, that is where the good news ends.

The assembly instructions were about the worst I have ever seen. Most of the instructions were small-scall images. There were very few written instructions and what ones there were were written by people who have never spoken English. They made no sense at all. I had a terrible time figuring out how to connect the magnetic resistance knob to the cable. Finally, at the bottom of the box was a second set of instructions that actually showed how to do this.

The bike has a heavy duty feel to it, or at least heavy as it weighs well over 100 lbs. The seat height is adjustable and the seat itself is quite comfortable. The bike is extremely quiet even when peddled at high speeds. About the only sound I hear with the bike is my heavy breathing and my 51-year old knees popping. Its easy to listen to television while exercising without turning the volume up above normal levels.

The absolute worst part of the bike is the "friendly console" that is very cheaply designed for such an expensive bike. The calorie counter does not adjust to the resistance level so, the bright guy that I am, I think I will always set the resistance at Level 1 since Level 15 doesn't burn any more calories per hour. Another annoyance is that there seems to be very little difference between resistance levels 1 through 8 and you have to get up to level 11 to 15 for it to be challenging. I have to say that the heart rate monitor seems to be accurate.

If I had known what I was getting for my money I would never have bought the silly thing. However, now that I have it put together I'll probably use it the rest of my life as it does provide a way to get good exercise without leaving the house.

Product Description
The Endurance® B2U upright exercise bike features 16 levels of smooth, consistent magnetic resistance designed to challenge any user. The oversized DuraFirm seat pad provides maximum comfort, while the contact heart rate monitor helps you make the most out of your workouts.

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Body Solid BB23 Bicep Bomber Review

My husband and I train hard and we both love this product. If you are looking for something to isolate your biceps...THIS IS IT!

Product Description
Bulk up your biceps each time you grab a workout bar with the Body Solid Bicep Bomber. Consisting of a webbed nylon belt, a thick, oversized neoprene neck pad, and dense elbow pads, the Bicep Bomber isolates your arms and shoulders while you perform dumbbell or barbell curls. As a result, your back and elbows stay locked in the perfect curling position, resulting in an efficient, ergonomically correct bicep workout. And don't worry about piling on the weight, as the nylon belt handles up to 1,000 pounds. Designed for both comfort and efficiency, the Bicep Bomber carries a lifetime warranty.

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Body Solid EXM1500S Single Stack Home Gym Review

During High School and in the military, I did a lot of weight training.Ok, I'm not 16 nor 21 anymore.I'm now in my 40's and am an active cyclist, and skier.I bought this machine based upon the Consumer Reports write ups (it was rated number one) so my wife and I can quickly and easily do some strength training.My key requirements were size, Lat and Leg exercises and Durability/Quality.Only way to review this is to break it down a bit:

Assembly:A lot of parts, Directions are passable, but not great.Biggest problem I had was determining which bolt for which hole.It took a good 4 hours to assemble, and I'm pretty good at this kind of stuff.

Customer Support:Had a plate break in shipping, and it took under 2 minutes to get to a human being. (you deal with body solid directly for support.)He made note that a plate was broken and asked me to finish assembly and give him a call back, to make sure I didn't need anything else.I finished up, and had no other issues.Called back to his direct extenision and he drop shipped the plate from the warehouse.I'd say that was great service.

Exercises:
Leg Exercises - Leg lift for Quads is great.The standing one legged hamstring curl, took a bit to get used to but given the small size of the machine, I'll take it.
Bench Press - Very smooth, and you get two hand positions, one for more inner pec and the other for more outer.Downside is that the start position is a little far back, but now that I think about it, I may have the bench arm on backwards. Doh!
Lats/Back - This is where I believe this machine earns it keep.It provides a Lat pulldown, and a seated row position.This was key to me and it performs as expected.(note I'm using this for toning and not body building.A 160 pound stack works for me.)
Shoulders/Arms - The curl bar thats included does has a static handle, so its not good for curls.You will need to purchase a bar that has rotating handles.Since I use dumbbells for these exercises, it didn't matter much.I'm ordering a single rotating curl bar, so my wife can add some exercises.

Overall, I'd say its a great value for someone who wants a smaller in home machine to cover a lot of exercies, and wants to add strength training to their workout.If your looking to get 'Pumped Up', you'd be better with Free weights or a Gym membership.I looked for a used one, but they didn't last very long and had a pretty high resale value.I am certainly happy with my purchase, and now need to flip that bench press attachment around.


Product Description
Body Solid EXM1500S Home Gym When the leading consumer reporting magazines were searching for the number 1 Best Buy in the home gym category, they found it in the EXM1500S. It has all the features you need for a complete toning, trimming and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Forget the gym membership dues, long lines and that locker room smell. Using the EXM1500S will lead you to a healthier lifestyle, save you time and save you money. This gym is centered on a 160 Lb. weight stack, adjustable in 10 Lb. increments, stacked neatly without plates and bars scattered about. Simply insert a pin and begin. While sitting on the firm, oversized adjustable seat pad you can start by grabbing the multi grip press arm and work on your chest and shoulders, then wrap your legs over the comfortable foam rollers to rip through a set of thigh burning leg extensions. Now, take hold of the Ab Strap and crunch your way to a washboard stomach. Spin around and reach for the Lat Bar and work your shoulders and upper back. Using the Straight Bar on the multi purpose Low Pulley you can perform seated rows, biceps curls, wrist curls, upright rows, shrugs and more. Other exercises include triceps press down, standing leg curl, bent over row, inner and outer thigh, one arm cable curl and standing calf raise. The EXM1500S gives you more for your money than any other home gym on the market. Includes Lifetime Warranty on Everything. Forever. Period.

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Body Solid EXM4000S Triple Stack Home Gym Review

The EXM4000s gym is an excellent product.The structure is extremely solid and the motions are fluid.The service from Body Solid is outstanding and I do not make this statement lightly.All of my questions were timely answered and they were proactive in my interactions with Amazon.Assembly is required for this product so be ready to dedicate some time and patience and have a friend available to help.There are instructions but not directions.By that I mean that there are diagrams and inventory lists but no step by step instructions.One word of advice, do not put on any pulleys until you are ready to install the cables.You will enjoy this product.

Product Description
Body Solid EXM4000S Home Gym The Body Solid EXM4000S is designed for those who demand the ultimate gym package. It offers an enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning and superior endurance. Up to four people can work out simultaneously with the optional Leg Press Calf Press Station. It fits comfortably against a wall or on display in the center of the room. The exercise stations are fed by three 210 Lb. steel alloy weight stacks and a fourth weight stack comes with the Optional Leg Press Station. Unique features include a Bench Press with kick assist lever for complete pre-stretch and full range of motion, seat pads with automatic hydraulic adjustments, easy access pop pin adjustments from the seated positions, and DuraFirm pads with lower lumbar support. Comes complete with weight stack shrouds for safety, 2" x 4" mainframe to eliminate torsional flex, Perfect Pec Station with range limiters and an advanced articulating handle design for the feel of a true dumbbell workout and a tough, durable powder coat finish. Includes fully padded Lat Bar, Revolving Straight Bar, Balanced Triceps V Bar, Utility Strap and comfortably padded Ab Triceps Strap.

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Body Solid LBB28 Lat Blaster Bar Review

Has ideal size to hit the upper back and lats, huge improvement over working out on t bar row without it. Knob ties perfectly on my standard size bar. I stand on two thick plates to allow for some extra stretch. I also bought the T bar row bracket from TDS becauseit has separate tubes designed for standard bars and olympic size bars. I am very satisfied with my purchase!

Product Description
Your training routine will take on an exciting new approach with this Lat Blaster Bar. The highly specialized design automatically hits the Lats at the ideal biomechanical angle for specific Latissimus isolation, lower back protection and full range-of-motion. Easily fits on all Standard and Olympic Bars and incorporates the main features found in the most expensive gym equipment . . . But at a Very Affordable Price! Ideal for use with #TBR10 - T-Bar Row Platform

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Body-Solid GAB60 Adjustable Ab Board Review

Really solidly built, no wobbling.It would be improved by better caps to hold on the padded rollers, but it's terrific.

Product Description
A tight, strong midsection is at the core of everything you do, which is why core training should be considered a vital part of any workout regimen. Enter the Powerline GAB60 adjustable ab board, which helps tighten up your midsection, strengthen your back, and improve your core stability. Comfortable and effective, the board offers a sturdy 2-by-2-inch steel mainframe covered with thick, double-stitched DuraFirm padding. The oversized 8-inch foam rollers, meanwhile, fit cozily beneath your knees and ankles, letting you perform tons of sit-ups and crunches in a single stretch. Best of all, the board is adjustable to 12 different positions, making it easy to design a diverse and challenging workout routine.

The GAB60 is an essential workout accessory because your core is where all your body movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions, such as twisting and bending. And from an aesthetic perspective, the board lets you efficiently chisel a flatter stomach and slimmer waistline. If you want to look and feel your best, start at your core. Ideal for home and commercial use, the GAB60 carries a 10-year warranty on the frame and a one-year warranty on all other parts.

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