Has ideal size to hit the upper back and lats, huge improvement over working out on t bar row without it. Knob ties perfectly on my standard size bar. I stand on two thick plates to allow for some extra stretch. I also bought the T bar row bracket from TDS becauseit has separate tubes designed for standard bars and olympic size bars. I am very satisfied with my purchase!Product Description
Your training routine will take on an exciting new approach with this Lat Blaster Bar. The highly specialized design automatically hits the Lats at the ideal biomechanical angle for specific Latissimus isolation, lower back protection and full range-of-motion. Easily fits on all Standard and Olympic Bars and incorporates the main features found in the most expensive gym equipment . . . But at a Very Affordable Price! Ideal for use with #TBR10 - T-Bar Row Platform
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