1/26/2010

Foam Rollers - Many Sizes Review

Foam Rollers - Many SizesI bought a 6"X36" white foam roller and within a few uses it started to lose its round shape wherever I "worked out" on it. I am not a heavy person (150 lbs) and I used it for maybe 15 min., 3 days a week. I thought it would "come back" -but it never did. I was very disappointed, obviously, because it was useless if it didn't maintain its high density shape. The product details never stated that there were different degrees of density of the foam (as I have found out now). I went to Dick's Sporting Goods and bought a GoFit red foam roller and it has maintained its shape now after dozens of workouts. I highly recommend that one but don't buy the products shown here.

P.S. A "good" foam roller really does wonders for deep tissue myofascia activation!

Product Description
Great for positioning and support, foam Rollers have become one of the most widely used therapeutic and conditioning products available. They easily adapt to a variety of techniques for exercise and therapy programs. Lightweight yet durable.

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