Total Gym 3000 Review

OK, I bought a used total gym 3000 for 100.00 a year ago.I have used it on a regular basis ever since.The unit has gotten a little noiser, and is not nearly as easy to put away as they would have you believe.However, it *does* work you out well.It is easy to use, and effective.Maybe the body rail is better (it would be nice to have something wall mounted!) BUT - this is a review of the total gym 3000.I have lost weight, gained muscle and never hurt myself.Does everything it says it will do.Certainly not a ripoff IF you use it.

Product Description
Build strength... burn calories... shape up and slim down with Total Gym. 10 to 20 minutes a day is all it takes! The glide board on the Total Gym 3000 is padded with a 1" high-density foam.You will receive the Wing Attachment which can be attached to either the top or the bottom of the rails on your gym. With this attachment you can do pull-up's, military press and various leg workouts. The Total Gym 3000 comes standard with 2 workout videos. "The Total Gym Instructional Program" and "John Carleo 6 to 8 workout for Total Gym". You will also receive an Exercise Wall Chart that can be used as a quick reference while working out. The Total Gym 3000 offers a large plastic squat stand for various leg exercises. This gym supports up to 300 lbs.

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