After using it 3 times, the thing began to squeek with each step. WD40 didn't help and it sure made a mess of things. Maximum resistance wasn't much at all. And here's the worst part: after using this for more than 20 minutes, I began to have patella tendon pain (just below the kneecap), as did my wife. She stopped using it altogether, but I kept using it for a few more sessions to see if the pain/soreness would eventuallysubside. It didn't.
I'm a physical therapist and I realized (albeit too late) the faulty mechanics it subjects your knees to - internally rotating your tibia (lower leg) in relation to the femur (thigh bone) with resistance, which puts a lot of shearing force on your knee - particularly the patella tendon. I have never had knee pain in my life, but I had plenty of knee pain after using the LTT only a few times. Although it cleared up after a couple hours each time, I could tell I was likely speeding up arthritic changes in my knees. No thanks. It sits in my garage now, collecting dust and taking up space.
So I highly recommend spending the money on some other piece of fitness equipment. Hope this helps.
Kevin in AZ, USA
Product Description
Unlike ordinary steppers, the Lateral Thigh Trainer moves in abi-directional, skating-like motion. Move your legs in, out, up, and down, all at the same time. No matter your size or fitness level, you can burn fat and tone your muscles with this system. The trainer provides a smooth and easy ride, with low impact. Its large anti-slip pedals and a health club quality steel base are built to last. The quiet compact design makes it easy to use anywhere. Made in USA.
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