7/27/2010

Nustep TRS 4000 Recumbent Cross Trainer Review

With two bulging discs in my back this is the only machine in the fitness center I can stand to use. It's adjustable handlebars allow for a varied range of motion. The adjustable seat lets people of all heights use it. The adjustable resistance level gives all fitness levels a great workout. I've used this machine for over 2 years now and will not use any other machine.

Product Description
You are looking at the Nustep TRS 4000 Recumbent Cross Trainer. It is the most popular recumbent cross trainer in the health care and fitness industries. It combines a comfortable sitting position with a smooth stepping motion. It provides simultaneous upper and lower body motion to work all the major muscle groups helping all users burn calories, build strength, and improve their overall cardiovascular fitness. It simulates a natural walking motion while eliminating undesirable joint stress and promoting functional fitness. Its ergonomic design accommodates nearly every body type and size, includes a swivel seat for easy transfer, and has a large, easy to read display

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7/22/2010

2 Oversized Yoga Blocks - Suede-like Texture 9 in. x 6 in. x 3.75 in. Review

This is a no brainer.What is great about this yoga block is its simplicity.It's bigger than most, which right of the bat is a bonus because it allows you to get into poses easier.Another thing about this yoga block that is great is how firm it is.You definitely feel that you are not going to crush it while you lean on it for support.

I wish more companies would make quality, over-sized yoga blocks instead of the standard stuff which are basically cheap imports!This is a GREAT product!

Product Description
Versatile and durable - a must for yoga poses and core strength training. Use one of three sides appropriate to your flexibility and core stability. Oversized to give extra support for seated yoga poses and yoga inversions and to add a higher degree of difficulty to core training exercises like Side planks. Original design has clean beveled edges and suede-like texture. SIZE: 9 in. x 6 in. x 3 3/4 in. COLOR: Agile Green/White.

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7/17/2010

16" Fitter First® Wobble Board Review

Definitely strengthens the smaller muscles in the feet, knees, and legs; the ones required for stability and balance. Easy to use, well designed, and highly recommended to anyone that wants to either improve their game or enhance/repair the muscle tissue which protects the joints.


Product Description
Tired of being a pushover? Improve your game, by improving your sense of balance with the Wobble Board! Every athletic activity requires good body coordination and balance. The Wobble Board is the key to unlocking your potential. At first, this balancing act is pretty challenging... but after a little practice, you'll be a pro... then you'll be able to bring this new coordination into all your other activities! You'll even feel more confident when you're just out walking. Major benefits: Improved balance and coordination; Increased leg strength and ankle range of motion; Greater confidence in sports and other physical activities; Greater ability to avoid accidents through better balance awareness; Enhanced core, lower and upper body strength and stability; Improved posture.; Weight capacity is 350 lbs.; The best choice for daily balance maintenance,designed for advanced users. 16" birch disc; Adjusts to 3 angles: 15, 17 and 20 degrees; Use one leg or two (bare feet or sports shoes only).; Order Today! 16" Fitter First Wobble Board

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7/12/2010

PowerLine PSM144X Smith Machine Review

This is not a good machine if you can lift any substantial amounts of weight. It's a little unstable. The hooks that lock into the holes so you can spot yourself don't always line up very well and that kind of sucks when you've just tired yourself out and you want to rack it but you can't...

Product Description
A true powerhouse that's often imitated but never duplicated, the PowerLine PSM144X Smith Machine combines the sophistication of free weight power and resistance with the safety and control of a machine. The unit is ideal for everything from squats to bench presses to shoulder shrugs, with PowerLine's patented Super-Glide carriage riding smoothly within the four 2-by-2-inch, 12-gauge steel pillars. Once you load on the weights, the bar lifts and lowers in a controlled manner, so you needn't worry about losing your balance during a lift or loading on more weight than you can handle. The machine also offers 14 lockout positions and adjustable safeties to guarantee the lifter's security while helping him or her strive for greater muscle gains. Other details include spotter extensions for when you're working out alone and a scratch- and rust-resistant, powder-coated finish. The Smith Machine measures 76 by 80 by 45 inches (W x H x D) and carries a 10-year warranty on the frame and a one-year warranty on all other parts.



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7/05/2010

Bryan Kest's Original Power Yoga :: Weight Loss and Power Abs Review

While I was most impressed with Bryan Kest's "Power Yoga Complete Collection" released in 1995, this 2003 release was disappointing in more ways than one:

(1) Bryan Kest: excessive talking and zero personal demonstration;
(2) Little in the way of killer techniques to tweak/improve on standard asanas;
(3) Ultra slow-paced walk through the Vinyasa flow;
(4) The so-called "power yoga" abs routines are but exercises drawn from pilates practice; and
(5) To top it all off, questionable choice of music best described as "elevator".

This 2003 release was a stark contrast compared to the well-choreographed 3-in-1 DVD released in 1995 where Kest personally instructed and demonstrated ashtanga-rooted poses, complete with just the right dose of inspirational messages and cool yoga-inspired music based on traditional Dhrupad raga Bhairavi et al. The 2003 release saw Kest merely paying lip service to simple and uninspiring moves.Yogis who have tried out both routines would not fail to notice Kest's marked weight gain without having serious thought about the 'chicken-and-egg' of it all.The sad truth is that Kest is no longer convincing as a first-rate yoga instructor like he did in the 90s.

For those serious in clinching the best home-use yoga DVD, I would highly recommend combining Bryan Kest's original series (1995) with Shiva Rea's Yoga Shakti (2004).These two DVDs are highly motivational and have the effect of eliciting future re-use value. And to each its owns: while Kest's 1995 collection offers the intermediate-beginner substantial aerobics workout from his well structured vinyasa routines, Shiva Rea's Yoga Shakti offers a matrix system where viewers can mix and match routines to the tune of their body/moods. Combining the two gives yogis the best of both worlds - strenuous workouts on perky days and less demanding yin yoga routines on "moon" days.

Product Description
This vigorous power yoga routine helps you burn fat through a low impact and dynamic flow yoga practice. Second DVD in the five-title Original Power Yoga series, this DVD offers both Weight Loss and 6-Minute Abs. You're bound to love this combination of titles for a complete routine. With Weight Loss, experience Bryan's unique cardiovascular workout, using the principles of Dynamic Flow. This workout will make you sweat, burn calories and strengthen your heart and lungs. If you want more, follow up with one of the two routines offered on the 6-Minute Abs portion, designed to target the abs, strengthen your body's central support system and aid in the strengthening of your lower back. Enjoy!Run Time: Approx. 70 minutes

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Epic T60 Treadmill Review

I've run about 400 miles on mine over the course of a few years, with no serious problems. The tread is made from high quality rubber, the machine is very stable, the 60 inch tread length is great, and it's easy to adjust the tread (left or right a centimeter or so, maybe every 100 miles) with a supplied allen wrench. Here are the minor issues I've encountered:
1. It is very difficult to move. You have to lift about 100 pounds just to roll it in a very limited manner.
2. It doesn't beep anymore (to indicate events like power on, or setting the speed to 10MPH, etc.).
3. The pulse measuring feature doesn't work very well. It measures my pulse too quickly (within 3 seconds), or not at all, and as a result it is not very accurate or consistent.
4. It measures distance incorrectly at the very start-- If I start from rest and click 10MPH, the reported distance increases as if I am going 10MPH immediately, while the actual speed is climbing up to 10MPH over the course of about 15 seconds. In other words, it reports I run a mile in exactly 6 minutes when really the first 15 seconds were at a slower pace.
5. The aluminum panel at the front end of the tread is flimsy. I stepped on it twice while running, almost destroying the panel on one occasion. It is now a bit warped and it almost touches the tread. I've learned to avoid it, which is easy when you have 60 inches to work with.

Product Description
Set and reach your workout goals with the EPIC T60, offering a powerful 3.0 Continuous HP commercial-grade motor, digital quick speed controls up to 12.0 miles per hour, goal setting programmability and is equipped with aluminum deck rails. Now, you can plug in specific workout goals into the treadmill's console (i.e. the calories you want to burn and the time in which you want to burn them) and the console will automatically alter other aspects of your workout (i.e. your speed) to help you reach them. The T60 also comes with full-length Comfort Stride cushioning, a 350 lb. weight capacity and 12 years of warranty coverage on the motor.

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TRX Suspension Trainer Review

Notice how all the reviews are written in the same month, most on the same day?

Product Description
Package includes:TRX TrainerCarry SackWritten instruction manual and DVDCarry sackDo no disturb sign

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Bladez DX7T-MEO Folding Treadmill Review

I was apprehensive about purchasing a large and heavy item online. Further, prior to purchasing, I was unable to see the item at a local store. Nevertheless, I decided on this item, because of its advertised feature; i.e., television, and bright, large LED display(s), along with heavy duty motor, and other customary treadmill inclusions. Most other treadmills reasonably priced, offer a television, or LED workout display, but not both. For example, see the Nautilus, and Reebok machines, made by ICON. This machine, however, has a great tv screen and below it, bright, good sized, LED workout indicators.

Delivery was superfast. The item was drop-shipped from the plant in California, and left per my instructions at the rear of my house. Assembly went ok, taking about 2-3 hours. The instructions were choppy, and need refinement, but I was able to figure things out without calling support.The treadmill materials are fairly good, perhaps a little too much plastic. You will need two people to assemble the console to the treadmill arms. The machine worked perfectly upon start-up. All treadmill functions, and controls work great. The machine is fairly quiet. The tv screen is excellent, and again, worked right out of the box. The treadmill has a cover at the front of the track that is about 1-2 inches too long. If one is standing too close to the front of the machine, your toe(s) may touch this cover. This can be easily remedied by the manufacturer. Overall, I would give this machine 4 1/2 stars, losing a half star for the instructions, and aforestated front cover.


Product Description
Stay motivated even after the miles start to drag by with the BladeZ DX7T-MEO folding treadmill. Equipped with a 7-inch color LCD TV with an adjustable-angle screen, the treadmill lets you watch your favorite shows while you work out--a must for people who need a distraction from the drudgery of running in place. More significantly, the treadmill's 2.75-horsepower continuous drive motor holds up to heavy use, with a speed range of 0 to 10 miles per hour and an incline range of 0 to 12 percent. Simply choose one of the 14 built-in programs to work on your cardio health or lose weight, or use the quick speed and incline keys to create a custom interval workout. The treadmill even offers contact heart rate handles on the side for easy heart rate monitoring.

Users will also appreciate the aircraft-aluminum, precision-engineered rollers, which produce a smooth running performance every time, and the low-friction 20-by-55-inch orthopedic running surface, which reduces the pounding on your joints. Perhaps the handiest feature, however, is the treadmill's folding frame, which collapses vertically for easy storage and transport. The DX7T-MEO offers a weight capacity of 325 pounds.

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.



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Oversized Beveled Edge Yoga Block - Suede-like Texture 9 in. x 6 in. x 3.75 in. Review

Nice quality yoga block, with a soft slip resistant feel.Having 2 is really good for exercises, but if your goal is yoga one may be sufficient for some exercises.Rounded corners are nicer than some with beveled edges.

Product Description
Versatile and durable - a must for yoga poses and core strength training. Use one of three sides appropriate to your flexibility and core stability. Oversized to give extra support for seated yoga poses and yoga inversions and to add a higher degree of difficulty to core training exercises like Side planks. Original design has clean beveled edges and suede-like texture. SIZE: 9 in. x 6 in. x 3 3/4 in. COLOR: Agile Green/White

Click Here to see more reviews about: Oversized Beveled Edge Yoga Block - Suede-like Texture 9 in. x 6 in. x 3.75 in.

7/04/2010

Resistance Rip Cord - Red Review

Negatives:
Awkward andto use if you are working out alone.As the picture depicts, it's best to use with a training partner.
Positives:
Very strong cord that will work even toned fit muscles.
Recommend it?
Yes.But keep in mind that if you usually work out alone you will have to be creative to find a way to anchor it down.It was a little disappointing for me to find that they don't have an adjustable clasp or fastner to adjust the length on the cord.I've usually had to wrap it around the base of other exercise equipment in my home to make it work.

Product Description
This innovative plyometric resistance training aid is used to practice the stepping and movement skills associated with building speed, strength, power and accuracy.

Perfect for all types of sports conditioning
Adjust the tension of the cord to increase or decrease the resistance
Hook and loop closures make a quick secure fit
Red for maximum resistance training: 84" Long
SHIPPING WEIGHT: 1 Lb

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"Bally Total Fitness 1/4"" Extra Thick Deluxe Yoga and Pilates Mat" Review

This mat is terrible for yoga. It's not stick at all and its hard to hold any poses requiring traction such as down dog.

Product Description

BALANCE YOUR LIFESTILE
Great For Yoga! Great for Pilates!

* regardless of ones age or fitness level, regular exercise offers innumerable.
* benefits to those seeking health, fitness, for stress reduction.
* This mat is designed to provide you with a safe, stable foundation upon which to build your practice.
* Lightweight, durable , and latex-free(tested by an independent laboratory)
* Dimensions: 1/4' H x 24' W x 68' L

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Bean Pod 2 Pk: Universal Nike+ iPod Sensor Holder - Nike Plus iPod Sensor Cases, Works w/ All Shoes: 1 Red Sensor Shoe Pouch and 1 Blue Sensor Shoe Pouch Review

I am a trail runner so naturally i get dirt in my running shoes. I've now lost 2 Nike+ sensor thingys because the velcro gets dirty and doesn't work as well. I tried the silicon one too but it didn't fit on my shoes - the lace parts just didn't match up.Cuz the fit wasn't right, it felt odd when i was wearing it. Finally i tried this one. It was the cheapest and easiest to use. Plus, i got two. I know they'll last me a while and i know my sensor is safe!

Product Description
The Bean Pod utilizes a simple design and sturdy, lasting materials that result in a flexible worry-free Nike+ Sensor Holder. Made by a runner for runners, the elastic stretches with the movement of your foot for a comfortable run while still providing a tight fit to maintain an accurate read. The No-Velcro design ensures that your Nike+ Senor will not be lost due to dirt and debris building in the Velcro or simply bumping into something on a walk or hike - problems that all Velcro designs cannot avoid. The Bean Pod Nike+ Sensor Holder also allows easy access to your sensor so that it may be switched from Pod to Pod without untying your shoelaces. Each pack comes with 2 Bean Pods because most runners have more than 1 pair of shoes.

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Cathe Friedrich's Drill Max + FREE 6 ft Resistance Band Review

her workout is non stop and great for people who want a challenge and the customer service from DE Workouts was amazing...

Product Description
72 minutes. The 9.5 minute warm-up is followed by six drills of cardio, upper body, & lower body: DRILL #1 is 8 minutes; DRILL #2 is 8.5 minutes; DRILL #3 is 10.5 minutes; DRILL #4 is 12 minutes; DRILL #5 is 8 minutes; DRILL #6 is 10 minutes. The stretch is 5.5 minutes. FREE 6-ft medium Resistance Band with purchase of this DVD ($8.95 value), from Advanced Workouts only (limit one band per order)

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Valeo VRL 6-Inch Padded Leather Belt Review

Valeo VRL 6-Inch Padded Leather BeltFYI
small = 24"-30"
medium = 31"-37"
large = 38"-44"
XL = 45"-51"

Product Description
Valeo's Padded Leather Belt is 6 inches wide, top-quality 1/4 inch thick cowhide with sturdy, double-stitched edges. Suede lining covers a foam lumbar pad for comfort and added support. Double-prong roller buckle closure with double loops to secure belt tab.

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7/03/2010

Fastabs Firming and Electronic Gel Review

I purchased an AB belt for my husband 3 years ago and he needed more gel solution to apply to the pads for the belt to operate effectively. He searched and finally found this solution at Amazon. SIX bottles for a great price and the delivery was fairly quick.

Product Description
FastAbs Firming and electronic gel can be used with all electronic ab belts.

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Polyprop Dipping Belt Review

There are a ton of these belts out there and you can pay alot more if you want, but this belt is great for adding weight to dips and pull-ups and has held up very well so far.

Product Description
Polyprop Dipping Belt. Polypropylene sling webbing with heavy duty link chain and spring steel snap closure, adjustable sizing. Add resistance beyond your body weight to supercharge dips, chins and lunges.

Polypropylene sling
Heavy duty link chain
Spring steel snap closure
Adjustable sizing
Color: Black as shown
Size: One Size fits Most

Shipping weight: 2 lbs.

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POWERbreathe Plus 2 Fitness Model Lung Muscle Trainer Review

this product was everything advertised and more . not only has my stamina inproved but i'm sleeping better also. i used to get very little sleep because it was interupted. now i'm dreaming again, running again and i'm better in my bjj classes.i've even talked my co-workers into buying this.

Product Description
POWERbreatheTM Plus 2 Fitness model, with improved airflow dynamics, ergonomic design, comfortable antibacterial mouthpiece (protects against bacteria such as E.Coli and MRSA), soft-touch nose clip, easy-to-read resistance level indicator. This item is NON-ReturnablePOWERBREATHE®A revolutionary and versatile inspiratory muscle trainer and strengthener. POWERbreatheTM assists one of the most important components in your daily life - your lungs and breathing. By breathing in through POWERbreatheTM for only 30 breaths twice daily, your inspiratory muscles will work harder, thereby increasing their strength and endurance. This patented device has been proven by extensive research and testing and has been used by sports teams, professional athletes, respiratory therapists, fitness centers, fire departments, sports medicine facilities, etc. POWERbreatheTM is now available in the US for the first time. It is an easy to use, drug free, hand held device with a comfortable mouthpiece. POWERbreatheTM is available in sereral models to suite everyone including those with asthma or other respiratory problems. Comes complete with instruction manual.

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BodyTrends Thigh Master Review

I love this product! I can use it at work at my desk and at home while watching tv with my family. I've even been able to get my very inactive husband to use the thigh master for his arms! He is really loving the results he's getting just from using it once a day. I use it for my thighs, calves, biceps, chest and outer thighs. The only problem I would say that I have had is it sometimes squeaks. But overall I'm very pleased.

Product Description
Made For Men and Women .... Lose Extra pounds off from your body in no time. ..... 10-15 mins of Excercise will give you plenty of Strength....

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GoFit Little Jump Folding Mini Trampoline Review

I purchased this item to get in some extra cardio while in front of the TV.After looking at the other options available I decided that this mini-tramp was a good balance between reasonable price and quality features.When the mini-tramp arrives, it requires that you install the metal, threaded legs to the tramp.I had one small hitch, as an extra piece of metal (small extra bump) on one of the legs required that I take out my Dremel Tool and remove the extraneous "bump" so that the last leg could be screwed on.No big deal since I knew how to fix it (I'm a chick with tools :O) Once the legs are on, you fold the unit open and you are ready to bounce.This mini-tramp is not the "bounciest" one I have ever tried, but it gets the job done.Overall, the unit feels steady when used and well made.It folds open and closed easily, and makes no noise when in use. I would buy this again.

Product Description
The GoFit "Little Jump" Folding Trampoline is great for fun and safe low impact aerobics. The trampoline will support up to 300Lbs with its durable surface, steel springs and steel hardened removable legs. The springs are covered with a nylon skirt for additional safety. It is 36" in diameter and folds for easy storage.

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7/02/2010

Guided Mindfulness Meditation :: Jon Kabat-Zinn Review

I will make this review quick and to the point.I found Jon Kabat-Zinn's voice on the recording to be very uncomfortable to listen to.I can't quite articulate why, it just doesn't seem natural or flowing, which is essential to relaxing the mind.It was recommended by a friend who obviously didn't find a problem with it.I would suggest listening to a portion of it (maybe on itunes) before buying it.

Product Description
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses. Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. "We are not trying to actively achieve a state of deep relaxation or any other state for that matter while practicing mindfulness," he teaches. "But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being of both body and mind."

4 CDs, 2.75 hours



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Power Pushup 2 Review

This is great at building chest muscle mass and best of all you can take it anywhere.I have used this as part of my routine for years now and have no complaints.I like that it is functional strength and builds many stabilizer muscles along with your pectoral muscles.Give this a try - you won't regret it.Costs only as much as a month at the gym.A small investment that will yield big returns.Adjustable, much better than stripping weights and risking injury at the gym.I used to be a weight hound when I was younger, I ended up wrecking my rotator cuff and started to use this.Years later after using this device consistently, no shoulder problems.Just for kicks I went to the gym w/ my cousin and decided to go through his chest routine (flat bench and incline).I was STRONGER than I was when I was hitting free weights 2x a week w/ high intensity.Stronger.No lie.This invention is amazing.

Product Description
The Power Pushup 2 was voted the Best New Piece of Exercise Equipment by Men's Health Magazine. One of the most innovative products ever created that takes the basic pushup and makes it the most incredible natural developer for strength and power since the bench press.

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Health Mark 60-Inch Portable Ballet Stretch Barre Review

It seemed like I was shipped an item that was sent to someone else.Screws were stripped and the middle part of the bar took FOREVER to align and screw together correctly.The bar is very stable once you actually get it together.

Product Description
Improve your flexibility and give a boost to your stretching routine with the Health Mark portable steel ballet bar. Consisting of a pair of sturdy legs with dual locking pop pins and a 60-inch-long bar, the studio-quality item is ideal for dancers, athletes, and anyone else who regularly needs to stretch their hamstrings or increase their ligament and tendon strength. Users will love the six adjustable heights--from 33 to 61 inches--that help accommodate a variety of body types. The 5-inch circumference bar and 24-inch wide base, meanwhile, combine to give the balance bar extra stability, making pull-ups as feasible as plie squats. Terrific as a standalone piece of fitness equipment or as a compliment to an existing fitness regimen, the bar collapses easily for handy transport. Other details include rubber supports on each leg, a weight capacity of 300 pounds, and internal safety bolts. The bar, which wipes clean conveniently with a soft fabric, carries a 90-day warranty against manufacturing defects.



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Bean Products Yoga Mat 1/4" Extra Thick High Density 72" Length - Clean PVC (TM) Phthalate Free PER Review

Bean Products Yoga Mat 1/4The item description was accurate. It's a nice long mat to use for Yoga and/or Pilates. No-skid. Color was bright and to my satisfaction. Thanks.

Product Description
Yoga Monster mat goes Eco!For those who want a more eco-friendly mat, our fantastic Yoga Monster mat is now environmentally friendly.We call it Clean PVC tm an eco friendly yoga mat made of PER (Polymer Environmental Resin), which is a unique material that is more sensitive to the environment and your health than yoga mats made of standard PVC foam.This mat does not contain toxic phthalates, dioxins and furans, phenal, or heavy metals and has a ecologically safer method of production which is better for the workers and the environment - and most importantly it performs great for all types of yoga with excellent traction and cushion!

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PowerLine Ab Crunch Bench / Machine Review

The bench is decent, I can't say its a sweet deal but for the amount of money you are paying, I guess you aren't being ripped off either.there is no installation manual so you have to put it together based on the exploded diagram. also the way the machine is made, for those people of shorter stature, the back and bottom are very uncomfortable. The straps dont come down very far and when you try to do tricep exercises, its easy to hit your head.on the positive side, even though it is uncomfortable, this machine does give you a good ab/tri workout.

Product Description
You have never felt full abdominal range of motion like this. The new Leverage Ab Bench from Body-Solid delivers six-pack abs and well-developed obliques like no other machine! The specially designed curved back pad puts you into a deep pre-stretch position for exercise motion that ranges from 30° back of center to 30° front of center. The heavy-gauge 2 inches x 3 inches steel mainframe feature all-4-side welded construction for a rock-solid foundation. Extra-thick and durable DuraFirm back and seat pads deliver comfort and proper posture. Crunch your way to a flat stomach the smart way! The chrome weight carriage accepts Olympic plates for minimal to maximum resistance. Extra-wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well. Infinitely adjustable back pad ensures quick and easy adjustment for all size users. Excellent for triceps extensions, too.

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7/01/2010

Cap Barbell Omega Elliptical, Magnetic Review

for the price I am very impressed and it looks good to.
Very stable,even mine is on the carpet, easy to assemble and didn't even read the instructions and I started right away. Already into 1 month of using it, and I would've never have said that before but I do enjoy using it!

Product Description
Features:Hand pulse sensor.2 computer displays for easy view.Large footrest for maximum support.12 workout programs controlled by computer.16 levels of electronically controlled resistance.2 color handles and grips with unique design for better sweat absorbency.Display: Time, speed, distance, calories, scan, and pulse.10 pound flywheel (simulates to 30 pound flywheel).Specifications: 52"L x 28"W x 61"H.Max user weight: 300 pounds.

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BioTrainer BIOTRAIN Tri-Accelerometer-Calorie Counting Device Review

I thought this would of been a good product, but I think a heart watch monitor does a better job. It was too complicated I thought. Totally don't recommended.

Product Description
The BioTrainer is a revolutionary patented medical technology designed to measure your DAILY LIFESTYLE ACTIVITY. Never before have you been able to accurately know how active you are and how many calories you burn. The BioTrainer is not a gadget or pedometer, but a sophisticated technology that accurately measures physical activity. This sophisticated technology was developed through research supported by the National Institutes of Health.The BioTrainer Online Monitoring Program is the only program in the world that can tell you if youve lost or gained weightàeach day and EVERY day. The program also calculates both your physical activity and metabolic caloric burn. It's the most sophisticated, advanced and accurate method to keep track of your caloric intake and caloric burn, which has been clinically proven to motivate you to become more active, and to stay that way!

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Yoga for Beginners Kit [VHS] (2002) Review

This Living Arts Yoga Kit is great! You get everything you need to get started at a great price! If you bought all of the pieces seperately it would cost much more. The mat is very high quality, as are the yoga strap and blocks. You will get years of use from this set. The video will go through the use of props with you and help you understand their uses better. We reccomend this to everyone!

Product Description
Set includes:
Non-slip mat
Reinforced cotton strap with buckle
2 durable lightweight foam bricks
Exclusive "How to Use Props plus Workout" video


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FLIRTY GIRL FITNESS PROGRAM Review

I saw a infomercial for this product and was really excited to receive it and it wasn't what I expected.My first impression after opening the box was that the appearance of the packaging and DVDs seemed cheap but I always believe you shouldn't judge a book by it's cover, but I believe my first impression was accurate on this one.The best way I can describe this is it comes across to me as a teenage dance routine.Where you are repeatedly walking through a series of moves and ultimately combining them to form a supposedly sexy dance.I am in fairly good shape and was hoping for it to be more along the lines of a fun workout-didn't break a sweat.I was also very annoyed by the sound of the instructor's voice (my husband was in the other room and mentioned it as well).[...]

Product Description
Ladies, get ready to have a sexy, slender, fabulous body without all the tedious workouts. If you're ready to feel flirty, fit, and fabulous, then trade in the treadmills, bench presses, and stair climbers for dance poles, kitchen chairs, and pink feather boas with the Flirty Girl Fitness Program.

As seen on TV, this is a hot new body makeover system that utilizes some of the world's hottest dance moves--from music videos, the club scene, and even exotic dancing--and transforms them into a fast, fat-burning workout routine that anyone can do in the privacy and convenience of their own home. The kit, which arrives in a discrete package, includes a keepsake DVD storage box, Flirty Fit & Fabulous booklet, pink feather boa, and six upbeat fitness routines on DVD:

  • Booty Beat
  • Chair Fit
  • Chair Dance
  • Just Teasing
  • Sexy Stretch
  • Abs & Booty

Created by Kerry and Krista Knee, the Flirty Girl Fitness program is a fun and exciting way to get fit and unlock your inner diva. Most users see results in the first 10 days, and the program comes complete with a 30-day satisfaction guarantee policy. If customers are not completely satisfied during this evaluation period, they can return their purchase for a full refund, minus shipping and handling charges.

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Pair of EZ on Spring Collars for Olympic Weight Bars Review

Thank you for your multi choices in equipment. These clips are hard to find. Especially for this price. Thanks for the choices.

Product Description
2" EZ on spring collar with commercial quality grip. Perfect for olympic weight bars. Comes with 2 collars.

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