12/29/2010

Six Mode Multi-function Cross Training Safety Light Review

great light, different blinking modes.Could be better to mount on the body, but second use for bike mount is awesome!

Product Description
A light combo that does it all it will clip on your waist or you can use it with the included armband. and also Will mount on your bike with the included bike mount. will work for Bikes or people walking or jogging. Has six diffrent modes of lighting from steady on to slow and fast flashing. this is a real eye catcher which is ideal for anyone wanting to be seen. Requires 2 AAA Batteries (not included) 2500 foot Visibility ***Item is on backorder and may not be in untill 12/22 and is not Gaurenteed for Christmas Delivery, Sorry***

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12/24/2010

Weighted Balls by WellnessGear 1-Pair 2 LB WW-6055 2 LB. Review

These weighted balls are very easy to hold and didn't slip out of my hands.I'd highly recommend them.

Product Description
Our Weighted Balls are big improvements on dumbbells in that they are easier to hold more versatile and safer. Available in three weights they are perfect for aerobics pilates yoga walking and general upper body exercises. Grab the easy-to-grip soft balls and you will be able to conduct dozens of exercises that will tone and strengthen your triceps biceps chest and shoulders. Highly durable they will not burst if dropped and will never deflate. Filled with a precision weighted material for perfect balance. (1-pair) Choose between 1 lbs 2 lbs and 3 lbs.

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12/19/2010

Lauren Peterson: The Yogi's Companion Review

This is a well thought out class. Nice sequencing, clear instructions. The Cd makes it very versitile, as you can do the whole CD, which is a challenging class, or choose to leave out some of the more advanced tracks. I find I reach for it often, even if I only have a short time to practice. Music by Deva Premal is perfect.

Product Description


TRACKS

1.)Starting Out -14:40 Play MP3 sample
2.) Stoking the Fires -19:17 Play MP3 sample
3.) Getting Centered -11:35 Play MP3 sample
4.) Challenge Yourself -5:55 Play MP3 sample
5.) On the Floor -14:52 Play MP3 sample
6.) Connecting -6:17 Play MP3 sample

Designed by internationally-recognized yoga instructor Lauren Peterson for fit beginners and intermediate/advanced practitioners, The Yogi's Companion contains a large (22" x 23 3/4") and comprehensive foldout chart with over 175 photos of the yoga-flow sequences. The CD is divided into six individual yoga programs, including options for long or short yoga sessions, as well as beginner or advanced practices, and is easily tailored for personal use.

As Lauren says, "A consistent yoga practice over time will result in a strong, supple body and a steady, quiet mind. You will enjoy increased energy as the systems of the body are stimulated and purified, leaving you calmer and more centered. Enjoy the journey!

Selected as an Editor's Choice by Yoga Journal, this instructional CD contains beautiful background music by Deva Premal.

A portion of the proceeds from this recording will benefit the music program at Malibu High School.



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12/14/2010

Supertraining (Misc.) Review

WOW.This is a very deep and thorough book.I'm not sure where to begin...How about some questions:

- Can you define strength deficit?
- What's the difference between "strength-speed" and "speed-strength?"
- Distinction between central fatigue and peripheral fatigue?

The above concepts and much more were covered in only the first twenty pages.Get the picture as to the depth of this text?

I have the CSCS certification.I thought the CSCS was tough when I took the exam.But, looking back on it now and comparing it to Supertraining, the CSCS material is kinda pathetic.Cheers!

Product Description
6th Edition by Mel Siff.Perhaps the most complete book on strength training ever written! Covers explosive strength, power, speed training, polymetrics, loading, flexibility, circuit training, periodization, weightlifting and much more.

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12/09/2010

Ultra Toner by SPRI BLUE Review

This is a great product to use to tone your arms and it takes up very little space.Everything arrived on time and just as promised.

Product Description
The patented Ultra Toner will help you build explosive power in your punches, and increased speed of your defenses. The Ultra Toner offers progressive resistnce levels for multiple uses and fitness levels. Allows for isolation of targeted muscle groups and full range of motion exercise. Ideal for group exercise, personal training, and traveling. Yellow is the easiest resistance and purple is the most challenging.Colors: Yellow, Green, Purple, Blue, Red

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12/04/2010

Drops of Emptiness [IMPORT] Review

"Drops of Emptiness" is a CD compilation of the songs and poetry of Plum Village, a Buddhist monastic community located in southwestern France. The monks and nuns of this community are refugees from Vietnam, but their influence reaches far beyond the Vietnamese or Buddhist traditions.Their words are inspirational: drawing strongly on images of nature to move the listener toward meditation and prayer.The format is simple, most of the poems are either chanted or sung acapella, a few are accompanied by the deep reverberations of a bell or lighter taps on a "song lang" a traditional Vietnamese instrument used to keep time.

For those interested in exploring Buddhism, this CD is a must.For those interested in new insights into spirituality, "Drops of Emptiness" is anything but empty.

Product Description


In the Vietnamese Zen tradition, mindfully chosen music and words can serve as "soothing droplets" to cool the heart. Recorded on location at Plum Village in France, Drops of Emptiness invites listeners into the sanctuary of this practice. These deeply felt works include the poetry of legendary Zen master Thich Nhat Hanh, the Vietnamese folk songs and Buddhist hymns of Sister Chn Khng, and chants performed by the nuns and monks of Plum Village. Drops of Emptiness is an opportunity to share in musical contemplations rarely heard outside the seclusion of this cherished Zen monastery. In English, French, and Vietnamese.

1 CD

62 Minutes in length

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11/29/2010

Airzone 8-Foot Spring Trampoline and Safety Enclosure Combo Review

Very good product. Well made and safe. My kids 3 and 5 love to play on the trampoline. Its good for exercise. It does not take all of your yard space. I would highly recommend this. I would give 5 stars if it would have came with stakes to attach to the ground. Its bit hard to find stakes which has round heads, which can get along with pipe legs.

Product Description
8' Spring Trampoline/Enclosure Combination offers a great bounce for hours of outdoor family fun. This trampoline is designed with set-screws on the frame, set-bolts on the legs, designed for maximum strength and stability, steel springs for a better bounce.

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11/24/2010

Bladez H914 Jet Indoor Cycling Bike Review

I received the bike today and was pleasantly surprised by the quality! The fit and finish is absolutely fantastic! It took me about 25 minutes to assemble. I took my time, so it could take less to assemble. Nearly everything is pre-assembled except for the footing and the peddles. Most things just needed tightening down. It came with all the tools you will need except for a screw driver. It appears that they use standard bike components, so upgrades or repairs shouldn't be a concern. I was a bit hesitant to buy this product since I couldn't find any reviews, but I am glad I did. It rides well for a stationary bike. It is relatively quiet. The only down side to the bike but I think it is the same with any other bike is, I wish changing the seat height was a bit quicker. My wife is 5'3" and I am 6'4", so it is going to be a pain switching back and forth.


Product Description
The Bladez Jet offers a club quality indoor training cycle to bring the spin class home.

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11/19/2010

Lil Mynx Dance Pole Polished Stainless Steel Free Bottle of Mighty Grip Review

This pole can hold anyone up to 200-lbs.Great for all pole tricks.I THREE of these in my living room.Easy installation and the the removability of the pole is literally seconds.Highly recommended.

Product Description
The Original polished stainless steel Lil' Mynx is a one-piece high polished stainless steel pole. It looks just like chrome. It comes with a black base and black slider tube (the smaller adjustable tube that couples the ceiling mount) It comes standard for an 8'-10' ceiling with hardware pack.This pole is also available in your choice of Black, White, Red or Pink.Free bottle of Mighty Grip included

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11/14/2010

BH Fitness X4 Elliptical Trainer Review

I bought the BH Fitness X4 Elliptical Trainer at a Gold Box price and am well pleased with my purchase. It was a little intimidating at first when the box arrived and there were so many parts inside. However, it was obvious by the packing and the instructions that this was not a cheaply-made piece of equipment. It was well laid out how to put it together, but even so expect it to take at least 3 hours assembly time from start to finish. The end result is quite impressive. The picture doesn't quite prepare a person that it's going to stand so tall and take up so much room, but it makes me feel like I got my money's worth in a gym-quality piece of equipment.

As for the actual use of it, I had to start off slow and build up to even 15 minutes on it because of the workout intensity it provides. And I've not even scratched the surface of its capability. This particular trainer probably works best for people over approximately 5'5" tall and up to probably 6'2" tall, but that's just my guess. Everyone at my house falls in that range so it's good for us. It runs smoothly and quietly which is always a plus. No problems so far.

Product Description
Reliable, attractive and solidly durable, the BH Fitness X4 elliptical trainer is a great choice for getting a total body cardio workout in your home with its solid construction, user-friendly consoles with multiple preset workout programs, and motivational displays showcasing workout statistics including a program profile graph. This elliptical machine has a 20-inch stride length with anatomically correct foot pedal spacing for a more comfortable workout and sport grip handlebars for a secure hold. It also includes a heart rate control program to optimize your cardio workout using either the included wireless chest strap or pulse grips integrated into the handles.

Features and Specifications:

  • Natural 20-inch stride length
  • 12 built-in programs include manual, weight loss and heart rate control
  • Polar chest strap and wireless heart rate
  • Slip-resistant pedals
  • Anatomically correct foot pedal spacing
  • Dual guide rails for maximum stability
  • Sport grip handlebars
  • True elliptical motion to reduce joint stress
  • Contact heart rate sensors
  • Blue backlit LCD Matrix window displays speed, distance, time, calories, incline and wireless heart rate
  • Program profile graph
  • 16 levels of resistance
  • Poly V belt drive system
  • Transportation wheels
  • Water bottle holder
  • Dimensions: 63.5 x 29.25 inches (LxW)
  • Weight: 155 pounds
  • Maximum user weight: 325 pounds
  • Warranty: Lifetime on the frame; five years on parts; one year on labor
About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.

Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.

Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.



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11/09/2010

Spectrum Blindfold Set (Set of 6) Review

These blindfolds work very well, I am a Children's Pastor and needed them for the kids to use during games.They fit every child's head so far thanks to the velcro and elastic. They also make everything really dark so there is no cheating.

Product Description
Features an elastic headband with a hook and loop closure that fits most kids and adults. Set of 6 fabric blindfolds, one of each Spectrum color: red, yellow, blue, green, orange and purple.

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11/04/2010

Powertec Leg Lift Attachment Review

I received both the Powertec P-UB bench and this leg extension attachment for my birthday last month (I specifically asked for both) and really like them.They are very well-made and not very difficult to put together.The cushions on the attachment feel solid and it is nice to be able to lock the extension in place and use the bench for ab work with legs anchored.

All-in-all I am very impressed with both products.

Product Description
For use with the Powertec Utility Bench (P-UB) and Olympic Narrow Bench (P-ONB).Frame color matches only the 2008 and later models. The leg lift attachmentincludes a swivel catch to lock your legs in place for abdominal work. ...

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10/30/2010

Yukon Fitness Angled Back Machine ABM-157 Review

I received this for Christmas.Full assembly was required, but it was not difficult and can be accomplished in less than a half hour if you have an adjustable wrench and a socket wrench set.My shipment included "revised" assembly instructions in the packing slip.I didn't realize that until I called the shipper for help.

The finished product is very sturdy, moves smoothly, and can be adjusted for position at several locations to ensure a comfortable and effective workout.

I'd have given this five stars if the two grip bars weren't constructed to be so far apart.There are six different grip options, and I'm too short to use one of them due to the wide spacing.That's only remarkable because I'm 6'2" tall.

All in all, a great product at $280.

Product Description
The Angled Back Machine is designed to build a wide, massive, highly defined back in no time at all! Constructed with the same heavy duty 12 gauge steel that accompanies all of our equipment, the Angled Back Machine is superior in design and function. Fully adjustable to accommodate users of any size. The Angled Back Machine is superior to any other machine for building that huge, chiseled back.

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10/25/2010

Troy VTX Olympic Grip Plate - 300 Lb Set Review

I was amazed in the quality of this weight system it is worth the money and was delivered in less than 4 days right when I needed it.If I didn't miss the delivery man would have been delivered in 2-3days ( make sure someone is home when its shipped to sign for pkg.the painting on the weight looks to be very durable and couldn't have asked for more HIGHLY RECOMMEND this product.

Product Description
SHIPPING INCLUDED The VTX Wide Flange Olympic Grip Plate 300 Lb Set includes:(1) Olympic 7' Chrome Bar(2) Spring Collars (2) 45 Lb Plates(2) 35 Lb Plates(2) 25 Lb Plates(2) 10 Lb Plates(4) 5 Lb Plates(2) 2.5 Lb Plates ...

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10/20/2010

PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set Review

After years of collecting the old standard hex dumbells, and trying to maintain a home gym in the city in various apartments (usually in the common basement) I found the PowerBlock dumbells.For someone without a dedicated room (with lots of space) for their workout equipment, these are fantastic dumbells.They go up to 85 or 90lbs without the add-on kit, and they are super fast and easy to change the weight. They are pricey, but considering the amount of dumbells they replace, well worth it, for the right user.

After using the PowerBlock setup for a couple years I came across IronMaster, another brand with adjustable dumbells.They go to 75lbs without the add-on kit, and cost a little less than the PowerBlock dumbells.I have BOTH in my home gym now, and I will go over the pros and cons of each for those of you trying to decide on a set up like this.

PowerBlocks:

Pros: Well made, comfortable grip, fast and easy to change the weight in 10lb increments, nice stand included, made in USA, ability to go up to 85-90lbs as is, and 120lbs with add-on. Excellent for exercises where you change weight quickly or frequently. Square dumbells don't roll.

Cons: Funky design with 4 pillars around your hand/wrist. It works, but it makes me nervous at higher weights that if I were to drop them I could somehow catch my wrist in there and hurt myself.Difficult to quickly switch weights in increments smaller than 10lbs.This is a problem for many exercises.Although they are sturdy, and have never given out on me, they rattle and the plates move a little when you use them. Again, they seem sturdy but when doing shoulder or bench press it's a little disconcerting.You need to make sure the magnetic pins are fully inserted and in the right spot or disaster could ensue.The dumbells get long when using a lot of weight which can be somewhat awkward for certain exercises.

Overall:These dumbells are best for exercises where you change the weight frequently, or quickly, and work best for non-press exercises in my experience. The add-on kit is a nice option, but the dumbells are already pretty long at 85-90lbs, so it may be impractical for a lot of exercises.They were the first of their kind, they are still a serious contender in this ring.

IronMaster:

Pros: Well Made. More traditional looking & feeling dumbells.Up to 75lbs as is, and 125lbs with kit.Not as long as PowerBlocks, no awkward pillars to stick your hand in between.Nice stand included.Great bench and other accessories available (better than PowerBlock bench after using both). No rattling or moving of plates when in use.Sturdy and well balanced and made in USA. Excellent for press exercises. Just as quick to change the weight in 2.5lb or 5lb increments as it is by 10lbs or more.

Cons: Takes significantly longer to change the weight than PowerBlocks.For press exercises I find this to be less of an issue, but for curls and other quick change exercises it's a bit of a pain.No locking mechanism for the screw in pins.This has never been an issue, or caused a dumbell to fall apart during use, but there's no locking mechanism (or magnet such as PowerBlocks) just friction preventing the pin from unscrewing.I'm not too worried about it, but it has crossed my mind.

Overall: These dumbells are best for users who use higher weights for press exercises and want the traditional look and feel of a dumbell you might find in the gym.They don't rattle or move, and are very solid.They also go higher in weight than the PowerBlocks with the add-on kit, and cost less.Not as good for users using ligher weight and requiring quick changes.

Conclusion:For me, having both pairs is a pretty good set up, but If I were to choose just one, I would stick with the IronMaster.I like them for their sturdiness and lack of rattling especially when using heavy weight.In addition to the IronMaster, I would buy a cheaper set of adjustable dumbells with a lower maximum weight (50lbs maybe) that could be easily adjusted in 5lb (or smaller) increments to use for curls and kickbacks etc...and stick with the IronMaster for the heavier weights, where I really don't mind the extra minute of rest to change the weight! In fact, I think I will sell my PowerBlocks and get a set up like this, and have some money left over for Muscle Milk! :)

P.S. the IronMaster adjustable bench is the BEST I have used!

Product Description
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 5-pound dumbbell into a 10-pound dumbbell, or your 10-pound dumbbell into a 20-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.

This Elite 90 set adjusts from 5 to 90 pounds in 5-pound increments, in effect doing the job of 28 pairs of traditional dumbbells. In essence, you'll be storing 2,565 pounds of free weights while taking up the space of just one dumbbell air (each 90-pound dumbbell is only 16 inches in length). And if that's not enough for your workouts, you can expand the set to 130 pounds per hand using the 8-11 Elite Big Block kit. Boasting black powder-coated weight plates in a traditional square shape, the free weights are ideal whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The Elite 90 dumbbells measure 16 by 6 by 6 inches (W x H x D) each and carry a 10-year limited warranty.



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10/15/2010

Smooth Fitness 6.45M Folding Treadmill with Music Kit Review

Ordered this directly from Smooth Fitness on 9/8; it is now 9/28 and still have yet to receive this treadmill. However, my credit card was charged immediately. Received the email basically saying, "due to popular demand, this is sold out but more is coming." Perhaps I will receive by next week. Just a warning to those who are anxious to receive it like I was! Can update for actual product review when I finally get it and can try it out.

Product Description
Like the rest of the Smooth 6-Series family of folding treadmills, the 6.45M is a budget-friendly machine built to withstand your most intense running or fitness walking workout. With your favorite music beaming out of top-quality speakers, you can't help but be motivated to exercise harder and longer on your treadmill. The 60" running surface, patented Swing Arm shock absorption and superior stability make the Smooth 6.45M feel much more like a health club unit than a space-saving folding treadmill for the home.

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10/10/2010

MynaTime Review

I purchased iYoga a few months ago from Amazon.I thought I was no good at yoga because I was tired of working out to the same old DVDs and I just didn't make much progress with the few classes I could get to each month.When I first got iYoga, I tried the classes that came with it, they were pretty good and easy to follow and the best part was I could play my own music. Next, I modified the included classes to contain more of my favorite poses and changed some of the pose durations (this was really easy to do). Then I typed in a few of my favorite sequences from Bodies in Motion by Rodney Yee and even found a few on the web to try (if they're on the web you don't have to type them in), this gave me so much variety it re-interested me in yoga. Now,I want to do yoga every day, luckily iYoga also makes it really easy for me to practice while I am traveling too, all I need is my laptop and yoga paws.One of my concerns before using iYoga was that the computer voice would be too mechanical, but it's really not, in fact I find it soothing and enjoyable.iYoga is great. I recommend it for anyone, especially for anyone who wants to create a sustainable daily practice.

Product Description
Working out just got easier. MynaTime and Alex (the voice of Apple s iPod Shuffle) will talk you through your workout, one exercise after the other, and tick off time for you while you listen to your favorite tunes. Create any workout by typing a recipe in plain English, and click TALK. Make your workout personal with exactly what you need to know. Building strength? Type: Begin with 12 repps of biceps curls using 20 pound dumbbells. Running or cycling out on the road? Let your iPod tell you: Speed up to raise your heart rate to 150 bpm for 5 minutes. Recovering from injury? Do Calf Raises for 30 seconds with your left foot. Whatever you type, MynaTime speaks, then uses SmartTimingTM to countdown the required number of seconds before continuing--while you listen to iTunes and focus on exercising. No more generic one-size-fits-all workouts. Now you can have the right length, with the right exercises, just for you--whether you re a first timer or an elite athlete. All with exactly the music you want. Do you travel? Workout with your Mac laptop in the hotel room, or take your workout to the gym on your iPhone. Requires Mac OS X v10.5 or later.

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10/05/2010

3 Inch Professional Foam Yoga Block 3" x 6" x 9" - Black Review

I love yoga and use the blocks at the studio that are more firm and about at least one inch wider. For the price the blocks are okay, but not great.

Product Description
Yoga Blocks will aid your practice by bringing the floor closer to you to avoid injury. Bean Yoga 3 and 4 Yoga Blocks allow you to modify poses and accommodate your level of flexibility which can be important for beginners and inflexible people. Firm light-weight foam with beveled edges.

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9/30/2010

Captains of Crush Hand Gripper - No. 1 Review

If you are really serious about hand grips, and you want something that is not your standard sport shop model, this is where to go.I got the Trainer, and for someone like myself that has been using hand grips since childhood, it was too easy.Then I got #1 and that was tuff; but I decided to get #2 and #3 as well.I have just recently graduated from #1 and using #2, and maybe in a year or more I can go to #3 and get certified.
Let me tell you this, if you can squeeze #2 at least once all the way, you are good.You can't really understand what I am trying to tell unless you get one.So if you are person that has never used hand grips regularly if at all, then go with the Trainer.If you have been using hand grips for awhile, and looking for something harder, then get the #1.
Remember to always squeeze hard!!!

Product Description
Warning: Captains of Crush Grippers can be extremely addictive and the side effects of proper use include bigger forearms, a stronger grip and fewer aches and pains from the elbows to the fingertips. Captains of Crush Grippers from IronMind are known worldwide as the gold standard for building and testing grip strength. Available in ten strengths, there is a model perfect for everyone from rehab patients to World's Strongest Man winners. These are the grippers that changed the world, taking what had been a cheap, imported plaything and turning it into a serious training tool: Captains of Crush Grippers are known wherever strong men and women gather, and are used by champion athletes, elite military and public safety personnel, government leaders, CEOs, celebrities and extraordinary people of all ages, sizes and shapes. No. 1: Most people who lift weights can't close this gripper.

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9/25/2010

Bayou's Assisted Vertical Knee Raise Power Tower Review

Unit arrived within four days, free shipping, ground!

Very impressed with the finished product.The assist really helps and works well.The unit has some nice features, like both the assist platform and dip arms easily folds out of the way and lock in place giving more room for chinning.

At 200 and 130lbs the chinning and dip bars are adequate for me and my wife.There is a little give in the bars when I use it, but it still feels very safe.I doubt that it would hold up well if 4-5 guys were using it, but it should last us fine.

The unit came nicely packaged in double boxes and shipping was free and much faster than I anticipated.

While it did take a the better part of an evening to assemble, the instructions were very clear and warned that assembly would take some time.You'll need a 17mm wrench (or crescent or pliers) along with the included allen wrenches.Power tools don't work well, because some of the angles make access tough. A 17mm ratchet would be quicker than a wrench.

Unfortunately the unit says made in China in several places, so ease of assembly is somewhat compromised by manufacturing quality.The instructions said you might need a hammer to complete assembly.I didn't need one, but thought about it a couple times.

One last note regarding assembly.One component was not drilled.It looks like the part was packaged before it went through the final manufacturing step.I called the company using the number listed on the manual.I got a quick response and they are sending a new part, no problem.The 10-20 day estimated delivery is kind of a bummer, but now I can drill the hole in the original part myself and not worry about voiding any warranty and having to send anything back.

Overall, I'm very happy with the product, price and service.




Product Description
For goal-oriented training, Bayou's Assisted Power Tower has a dip station for dips and pull-ups and a pad that easily folds down and out of your way. Included are 4 resistance bands (two 15 lb. and two 25 lb. resistance bands) to assist while performing dips, chin-ups and pull-ups.

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9/20/2010

Airzone Spring Trampoline Review

Airzone Spring TrampolineMy children (13,5) have wanted a trampoline for several years.We finally broke down and let the "Easter Bunny" bring us one!Not even two weeks later, all the straps that hold on the blue frame cover (padding that covers the springs) have ripped out.Now there is nothing holding it on the trampoline.This is NOT safe! I can not let my (very upset) children on it until I replace it.....we will see how the warranty is, and just how long I will have to wait.

Product Description
Enjoy years of bouncing fun with Airzone's spring trampoline, which is available in three sizes: 12-foot, 13-foot, and 14-foot. Each incorporates stainless steel springs for airy catapulting, and the bouncing mat offers a sizeable area for a variety of bouncing techniques--from beginner to intermediate. You'll start with a standing bounce, but after good practice you'll be able to perform tuck position and pirouette bounces by following the included bouncing instructions.

The exterior of the frame and the springs are protected by a padded PVC cover, and both the ring cover and mat are weather resistant for a long life. The sturdy frame features six U-shaped legs for a total of 12 contacts to the ground for greater stability. The frame is fastened with set-screws and bolts on the legs for additional structural integrity, and it's made of weather-resistant galvanized steel. Set up is straightforward with an illustrated instruction guide, and it's recommended that three adults help out. No additional tools are needed, and no drilling required. These trampolines meet ASTM safety requirements, and they're backed by a two-year warranty. Note that a safety enclosure is available separately.

12-Foot Trampoline Details:

  • Frame diameter: 12 feet
  • Frame height: 34.5 inches

    Stainless steel springs provide great bounce.
  • Weight: 106.4 pounds
  • Number of Legs: 6
  • Spring quantity: 84
  • Maximum user weight: 250 pounds

13-Foot Trampoline Details:

  • Frame diameter: 13 feet
  • Frame height: 34.5 inches
  • Weight: 113 pounds
  • Number of Legs: 6
  • Spring quantity: 84
  • Maximum user weight: 250 pounds

14-Foot Trampoline Details:

  • Frame diameter: 14 feet
  • Frame height: 36 inches
  • Weight: 124 pounds
  • Number of Legs: 6
  • Spring quantity: 84
  • Maximum user weight: 250 pounds

What's in the Box?
Jumping mat, frame cover, rail pieces, U-shaped leg pieces with extensions, screws, springs, screwdriver



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9/15/2010

Bravo Sports VFX 8-Foot Spring Trampoline w/Enclosure Review

We bought this trampoline for our 4 year old who has been begging for one.With shipping, it does cost about the same as one of a larger size I saw elsewhere which made me think of getting the bigger one. But it is the perfect size for our daughter now and when she gets older. Also at the size she is now, one of her little friends can join her. It's not difficult to move to mow the yard either.The instructions explain you need "three able bodied adults for assembly" but my husband put it together by himself when I wasn't even home.We are very pleased with our choice.

Product Description
The Bravo Sports 8' VFX Spring Trampoline/Enclosure Combination offers the best bounce and the ultimate protection for hours of outdoor family fun. This trampoline is designed with six "W" shaped legs and a Triple-wall "T" joint for maximum strength and stability. The jumping mat and frame cover are weather resistant. The steel frame and legs are rust resistant for years of fun. The 8' Enclosure features 6 padded steel poles for maximum safety. The pole caps are fastened by finger-bolts for stability. The mesh is finely knit so fingers and toes won't get tangled in the netting. Zippered entrance door for added safety and security. Both trampoline and enclosure are tested to meet all ASTM safety requirements.

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9/10/2010

TRX Force Kit - Original Review

This is simply put the best, most versatile piece of exercise equipment you can own.As a deployed Army Officer, maintaining my fitness level is obviously important to me but with unreliable access to traditional training resources, it can be difficult to follow a regular strength training program.Enter the TRX.Requiring nothing but your own body weight and something to anchor to (I have literally used everything from a truck to a shipping container to a Hesco barrier to anchor off of) this simple, portable, suspension trainer will push you to your limits.Capitalizing on the principle of instability, the TRX forces you to engage your core and stabilizer muscles on nearly every exercise.A simple pushup becomes a full-body exercise when suspended in the TRX.The best thing, however, about the TRX is that it's intensity is fully "scalable."Since you are pulling your own bodyweight, you can change the workload with a simple adjustment of your feet placement (changing the angle and thus the amount of weight you are working with).This makes the TRX a tool that will continue to challenge you as you progress in strength and skill; additionally, it is the perfect tool for group or partner workouts, since there is no changing of weight plates or machine levels to accommodate different experience/strength levels; you and your training partner can effortlessly workout together which translates into more efficient workouts in less time!Bottom line- it doesn't matter if you are just looking to get a little more activity in your life or if your life depends on maintaining excellent physical fitness, BUY THIS PRODUCT!

Product Description
The TRX Force Training system: a comprehensive bodyweight training kit with a 12-week intensive training program that will help you reach your peak condition. In urban safe-houses, on ships, in submarines: this is where Fitness Anywhere founder and former Navy SEAL Randy Hetrick developed the prototype for the TRX Suspension Trainer, as he and his comrades improvised ways to stay fit on covert missions. Now you can train the way the SEALs did - and achieve peak fitness and performance. With the TRX Suspension Trainer Tactical (built to exceed military standards) and a military fitness program that includes an easy-to-follow guide and a DVD with two real-time workouts, you will train the way our nations elite heroes do.

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9/05/2010

Giant Angled Leg Press Review

Bought this on Amazon through Pro Therapy Sales. I contacted the manufacturer because after I assembled it would not slide correctly. Got no response via phone and then emailed them a few days later. They did respond but basically said not their problem, contact the seller.... and since I got it off of Amazon it was probably used (it was not- brand new in the box from Yukon). Once I did get Pro Therapy to respond to me they contacted the factory to call me on a day promised. They did not and the seller had to contact me and Yukon again. A Yukon rep tried to help me with several ways to fix it but it never really worked. It does not function smoothly and at all what I expected. I wanted to return and they tried to send a replacement which I did not want. Still trying to get a refund. If you buy this product you will be sorry...the seller and the manufacturer need to learn what good customer service is. For the price and effort involved to assemble you would expect quality and good customer service.

Product Description
Space saving, 7-degree angled leg press featuring one of the widest footplates in the industry and a brass bushing slide system for ultra smooth action.

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8/31/2010

Yoga Conditioning for Weight Loss: Format-DVD Review

This was one of my favorite videos when I was new to yoga, and it's still my top recommendation to others looking to try yoga for the first time. The best thing about this practice is that it offers four different levels of modifications, making it completely accessible to everyone, including those who are inflexible yet overweight. The practice is led by a beautifully inspiring older instructor, Suzanne Deason, whose voice is calm and whose body is both strong and limber. She is accompanied by three yoga students, two of whom are larger-sized; I particularly liked how the two larger models displayed the more flexible versions of the poses, showing that all the poses can be done by anyone, regardless of body type. The practice itself is a gentle yoga workout for your entire body, with a particular focus on your breathing and an inclusion of abs/core work. It begins with some basic breathing instruction in both seated and standing positions. Suzanne then leads your through a nice variety of standing poses, including a warrior series, lunges, triangle, and wide legged forward bend. The practice concludes on the floor with abdominal work, twists, bridge, and relaxation pose to finish, for a total of 47 minutes. If you are doing modified versions of the poses, props such as a yoga block are recommended.

This is an excellent practice that is both relaxing and energizing. More advanced yoga students may find the routine to be too slow and the moves to be too easy, but as I said above, it's ideally suited to beginners. Do you think that you're not flexible enough to do yoga? So did I; this video changed my mind. Highly recommended!

Product Description
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts® Yoga Conditioning for Weight Loss leads you through a yoga routine designed to help you loose weight and keep it off.
The video format is no longer available to us and we are sorry. This program is also available on DVD, featuring four 45 minute programs depending on your level of fitness. This program will help to push you further as your fitness level improves. DVD price is 19.98.

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8/26/2010

Stamina 10-0025 Strength Performance Series Versa-Bell Dumbbell Stand Review

I bought this because I was tired of picking up my versabell dumbbells off the floor. The product is well built, solid, and easy to put together.It also screws directly to the versabell dumbbells so there is no worry of them falling off.

Product Description
The Versa-Bell Stand was designed specifically for the Versa-Bell 25 lb. and 50 lb. Adjustable Dumbbells. This stand is sturdy yet compact and holds up to two dumbbells. The Versa-Bell molded nylon weight trays attach securely to the top of the stand so weights stay in place.

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8/21/2010

Rev Curl Bar Review

Unfortunately, this revolving bar as received did not revolve well at all.I had to file down several metal burrs at the rotating points and lube it up with grease to make it turn semi-decently.It still "grabs" on occasion, which is kind of annoying at the end of a tough workout.

Product Description
Rev Curl Bar. The ideal cable attachment for doing curls. 28" Economy Multi-Purpose Curl Bar w/Swivel.
SHIPPING WEIGHT: 12 Lbs

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8/16/2010

(Price/dozen)US Games GameCraft Juggling Scarves , Juggling, P.E. Review

We dance with these scarves in my preschool class, and the children love them.They like to use them to dress up as well.Some also enjoy looking through them to see the world take on a different color.They're a favorite for what we call the 'Friend Freeze Dance' where the children try to find the other child with the same colored scarf when the music stops.They've held up well thus far, and I look forward to using them more!

Product Description
Price is for dozen.

Product Details:
Take the frustration out of learning juggling fundamentals with 15" square, nylon scarves. Beginners enjoy early success with these scarves that seem to float on air.Includes 2 of each color: Blue, Green, Orange, Purple, Red and Yellow.

Return Policy: This item is guaranteed to be free of defects in workmanship or materials for one year from the original date of delivery when installed and maintained properly. The manufacturer agrees to repair or replace without charge, at their choice, a product judged defective for either of these reasons and to return the item (or its replacement) freight prepaid. This guarantee policy is honored only when the product is inspected and found to have experienced normal use. The product warranty as well as inspection result are to be provided by the manufacturer rather than the retailer.

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8/11/2010

Skullys Floor Board Game Review

I was talking with a co-worker about the games we played growing up and Skullys was discussed. I decided to introduce the children i work with to skullys, I made my very own board out of poster board, electrical tape, and contact paper, and the kids loved it. The only thing was it ripped up in 3 weeks from the eveyday use. I purchased this board, it came quickly, the children and follow staff just LOVE PLAYING. Old School is back!

Product Description
The Skullys game is played on a mat with round plastic pieces. The game includes a 4ft x 4ft square durable plastic mat, four playing pieces, and a storage tube. It can be played indoors or out.Skullys is a legendary street game played for almost 100 years in the boroughs of New York City. It is said that the game has existed as long as the crown rimmed bottle cap (Circa 1910). The game is said to be the quintessential NYC street game. It s history has been documented more recently on the websites and blogs of folks longing for the innocence and outdoor fun of their youth. Skullys joins the ranks of hopscotch, potsie, stickball and hide and seek as favorites that reigned long before the likes of board games or video game systems. The game is known by a variety of names, including: Skullys, Scully, Skeltzies, Bottlecaps, and in Philadelphia it is known as Deadbox.

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8/06/2010

Powertec L-SC Leverage Squat / Calf Review

Very happy with this product! Walking around like a sore stick man today, and those of you that do squats know what Im talking about. :) Very sturdy, easy to assemble, but I need to quantify. At a minimum you will need a decent wrench set and prefferably a 1/2 in ratchet with SAE sockets. 3/8 ths would work but these are some BIG bolts on this thing! Another person is absolutely neccessary for one small part, but not a bruiser needed, wife or kid or girlfriend can do it. As far as the excercise, its wonderful! Im too old, 53 to be playing with as heavy of weights as I need for free squats anymore. I can do them, but I worry about an injury and healing time now. I loaded this bear up with 360 pounds and got busy, knocking out a couple of sets of eight....Smooth, felt very secure, confidence helped me to push myself harder than I can anymore with free squats. Did calves also; no problem here, but went heavy enough, that I may put a towel or something between me and the pads, for extra cushion until the pads get broken in a bit. Great machine, will let me do things I always wanted to beable to do at home. If you want a big chest, back or arms, and I mean truly big, You MUST do squats, they are the foundation for any truly serious bodybuilder.

Product Description
The squat has always been the best lower body exercise around, but until the development of the Powertec L-SQ leverage squat machine, it's been difficult and a little dangerous. The leverage squat machine, by contrast, duplicates the precise pattern of the squat, but employs a lever arm rather than a bar. Thus, you receive the natural plate resistance of the free weight, but with the control and safety of a machine. The L-SQ also offers a footplate set at a comfortable angle, letting you take all the stress off the knees and lower back. And thanks to the start/stop handle, the exercise will always begin and end in the top position. Also ideal for working the calves, the L-SQ measures 48 by 60 by 60 inches (W x H x D), weighs 188 pounds, and carries the following warranties: lifetime on the frame, two years on component parts (such as bearings and spring pins), and one year on pads and grips. All plates are sold separately.

Specifications:

  • Model: L-SQ
  • Length: 60 inches
  • Width: 48 inches
  • Height: 60 inches
  • Weight: 188 pounds

Manufacturer's Warranty
Frame - lifetime, component parts - two years, pads and grips - one year



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8/01/2010

Accu-Measure Fat Trac II Digital Skinfold Caliper Review

this product is excellent as long as you're honest about your "pinching".very easy to program and use.

Product Description
The FatTrack II has a Super-Accurate Digital Measurement System with these great features: Uses patented Floating Code Thickness Measuring System for 1mm accuracy and 100% repeatability. No more tables and charts to interpret. Uses most popular trainer-recommended 3-site measurement system for men and women - upper, midsection, and lower body. Hand held caliper lets users measure body fat by themselves! Incorporates sophisticated mathematical Jackson-Pollack body density equations for determining body fat. Audible BEEP indicates correct pressure and measurement, ensuring accuracy. Self-calibrating for lifetime accurate measurements. Fitness rating indicator based on gender, age & body fat %. Stores 3 personal profiles. Statistical reports display-shows maximum and minimum readings at each measuring point.

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7/27/2010

Nustep TRS 4000 Recumbent Cross Trainer Review

With two bulging discs in my back this is the only machine in the fitness center I can stand to use. It's adjustable handlebars allow for a varied range of motion. The adjustable seat lets people of all heights use it. The adjustable resistance level gives all fitness levels a great workout. I've used this machine for over 2 years now and will not use any other machine.

Product Description
You are looking at the Nustep TRS 4000 Recumbent Cross Trainer. It is the most popular recumbent cross trainer in the health care and fitness industries. It combines a comfortable sitting position with a smooth stepping motion. It provides simultaneous upper and lower body motion to work all the major muscle groups helping all users burn calories, build strength, and improve their overall cardiovascular fitness. It simulates a natural walking motion while eliminating undesirable joint stress and promoting functional fitness. Its ergonomic design accommodates nearly every body type and size, includes a swivel seat for easy transfer, and has a large, easy to read display

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7/22/2010

2 Oversized Yoga Blocks - Suede-like Texture 9 in. x 6 in. x 3.75 in. Review

This is a no brainer.What is great about this yoga block is its simplicity.It's bigger than most, which right of the bat is a bonus because it allows you to get into poses easier.Another thing about this yoga block that is great is how firm it is.You definitely feel that you are not going to crush it while you lean on it for support.

I wish more companies would make quality, over-sized yoga blocks instead of the standard stuff which are basically cheap imports!This is a GREAT product!

Product Description
Versatile and durable - a must for yoga poses and core strength training. Use one of three sides appropriate to your flexibility and core stability. Oversized to give extra support for seated yoga poses and yoga inversions and to add a higher degree of difficulty to core training exercises like Side planks. Original design has clean beveled edges and suede-like texture. SIZE: 9 in. x 6 in. x 3 3/4 in. COLOR: Agile Green/White.

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7/17/2010

16" Fitter First® Wobble Board Review

Definitely strengthens the smaller muscles in the feet, knees, and legs; the ones required for stability and balance. Easy to use, well designed, and highly recommended to anyone that wants to either improve their game or enhance/repair the muscle tissue which protects the joints.


Product Description
Tired of being a pushover? Improve your game, by improving your sense of balance with the Wobble Board! Every athletic activity requires good body coordination and balance. The Wobble Board is the key to unlocking your potential. At first, this balancing act is pretty challenging... but after a little practice, you'll be a pro... then you'll be able to bring this new coordination into all your other activities! You'll even feel more confident when you're just out walking. Major benefits: Improved balance and coordination; Increased leg strength and ankle range of motion; Greater confidence in sports and other physical activities; Greater ability to avoid accidents through better balance awareness; Enhanced core, lower and upper body strength and stability; Improved posture.; Weight capacity is 350 lbs.; The best choice for daily balance maintenance,designed for advanced users. 16" birch disc; Adjusts to 3 angles: 15, 17 and 20 degrees; Use one leg or two (bare feet or sports shoes only).; Order Today! 16" Fitter First Wobble Board

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7/12/2010

PowerLine PSM144X Smith Machine Review

This is not a good machine if you can lift any substantial amounts of weight. It's a little unstable. The hooks that lock into the holes so you can spot yourself don't always line up very well and that kind of sucks when you've just tired yourself out and you want to rack it but you can't...

Product Description
A true powerhouse that's often imitated but never duplicated, the PowerLine PSM144X Smith Machine combines the sophistication of free weight power and resistance with the safety and control of a machine. The unit is ideal for everything from squats to bench presses to shoulder shrugs, with PowerLine's patented Super-Glide carriage riding smoothly within the four 2-by-2-inch, 12-gauge steel pillars. Once you load on the weights, the bar lifts and lowers in a controlled manner, so you needn't worry about losing your balance during a lift or loading on more weight than you can handle. The machine also offers 14 lockout positions and adjustable safeties to guarantee the lifter's security while helping him or her strive for greater muscle gains. Other details include spotter extensions for when you're working out alone and a scratch- and rust-resistant, powder-coated finish. The Smith Machine measures 76 by 80 by 45 inches (W x H x D) and carries a 10-year warranty on the frame and a one-year warranty on all other parts.



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7/05/2010

Bryan Kest's Original Power Yoga :: Weight Loss and Power Abs Review

While I was most impressed with Bryan Kest's "Power Yoga Complete Collection" released in 1995, this 2003 release was disappointing in more ways than one:

(1) Bryan Kest: excessive talking and zero personal demonstration;
(2) Little in the way of killer techniques to tweak/improve on standard asanas;
(3) Ultra slow-paced walk through the Vinyasa flow;
(4) The so-called "power yoga" abs routines are but exercises drawn from pilates practice; and
(5) To top it all off, questionable choice of music best described as "elevator".

This 2003 release was a stark contrast compared to the well-choreographed 3-in-1 DVD released in 1995 where Kest personally instructed and demonstrated ashtanga-rooted poses, complete with just the right dose of inspirational messages and cool yoga-inspired music based on traditional Dhrupad raga Bhairavi et al. The 2003 release saw Kest merely paying lip service to simple and uninspiring moves.Yogis who have tried out both routines would not fail to notice Kest's marked weight gain without having serious thought about the 'chicken-and-egg' of it all.The sad truth is that Kest is no longer convincing as a first-rate yoga instructor like he did in the 90s.

For those serious in clinching the best home-use yoga DVD, I would highly recommend combining Bryan Kest's original series (1995) with Shiva Rea's Yoga Shakti (2004).These two DVDs are highly motivational and have the effect of eliciting future re-use value. And to each its owns: while Kest's 1995 collection offers the intermediate-beginner substantial aerobics workout from his well structured vinyasa routines, Shiva Rea's Yoga Shakti offers a matrix system where viewers can mix and match routines to the tune of their body/moods. Combining the two gives yogis the best of both worlds - strenuous workouts on perky days and less demanding yin yoga routines on "moon" days.

Product Description
This vigorous power yoga routine helps you burn fat through a low impact and dynamic flow yoga practice. Second DVD in the five-title Original Power Yoga series, this DVD offers both Weight Loss and 6-Minute Abs. You're bound to love this combination of titles for a complete routine. With Weight Loss, experience Bryan's unique cardiovascular workout, using the principles of Dynamic Flow. This workout will make you sweat, burn calories and strengthen your heart and lungs. If you want more, follow up with one of the two routines offered on the 6-Minute Abs portion, designed to target the abs, strengthen your body's central support system and aid in the strengthening of your lower back. Enjoy!Run Time: Approx. 70 minutes

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Epic T60 Treadmill Review

I've run about 400 miles on mine over the course of a few years, with no serious problems. The tread is made from high quality rubber, the machine is very stable, the 60 inch tread length is great, and it's easy to adjust the tread (left or right a centimeter or so, maybe every 100 miles) with a supplied allen wrench. Here are the minor issues I've encountered:
1. It is very difficult to move. You have to lift about 100 pounds just to roll it in a very limited manner.
2. It doesn't beep anymore (to indicate events like power on, or setting the speed to 10MPH, etc.).
3. The pulse measuring feature doesn't work very well. It measures my pulse too quickly (within 3 seconds), or not at all, and as a result it is not very accurate or consistent.
4. It measures distance incorrectly at the very start-- If I start from rest and click 10MPH, the reported distance increases as if I am going 10MPH immediately, while the actual speed is climbing up to 10MPH over the course of about 15 seconds. In other words, it reports I run a mile in exactly 6 minutes when really the first 15 seconds were at a slower pace.
5. The aluminum panel at the front end of the tread is flimsy. I stepped on it twice while running, almost destroying the panel on one occasion. It is now a bit warped and it almost touches the tread. I've learned to avoid it, which is easy when you have 60 inches to work with.

Product Description
Set and reach your workout goals with the EPIC T60, offering a powerful 3.0 Continuous HP commercial-grade motor, digital quick speed controls up to 12.0 miles per hour, goal setting programmability and is equipped with aluminum deck rails. Now, you can plug in specific workout goals into the treadmill's console (i.e. the calories you want to burn and the time in which you want to burn them) and the console will automatically alter other aspects of your workout (i.e. your speed) to help you reach them. The T60 also comes with full-length Comfort Stride cushioning, a 350 lb. weight capacity and 12 years of warranty coverage on the motor.

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TRX Suspension Trainer Review

Notice how all the reviews are written in the same month, most on the same day?

Product Description
Package includes:TRX TrainerCarry SackWritten instruction manual and DVDCarry sackDo no disturb sign

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Bladez DX7T-MEO Folding Treadmill Review

I was apprehensive about purchasing a large and heavy item online. Further, prior to purchasing, I was unable to see the item at a local store. Nevertheless, I decided on this item, because of its advertised feature; i.e., television, and bright, large LED display(s), along with heavy duty motor, and other customary treadmill inclusions. Most other treadmills reasonably priced, offer a television, or LED workout display, but not both. For example, see the Nautilus, and Reebok machines, made by ICON. This machine, however, has a great tv screen and below it, bright, good sized, LED workout indicators.

Delivery was superfast. The item was drop-shipped from the plant in California, and left per my instructions at the rear of my house. Assembly went ok, taking about 2-3 hours. The instructions were choppy, and need refinement, but I was able to figure things out without calling support.The treadmill materials are fairly good, perhaps a little too much plastic. You will need two people to assemble the console to the treadmill arms. The machine worked perfectly upon start-up. All treadmill functions, and controls work great. The machine is fairly quiet. The tv screen is excellent, and again, worked right out of the box. The treadmill has a cover at the front of the track that is about 1-2 inches too long. If one is standing too close to the front of the machine, your toe(s) may touch this cover. This can be easily remedied by the manufacturer. Overall, I would give this machine 4 1/2 stars, losing a half star for the instructions, and aforestated front cover.


Product Description
Stay motivated even after the miles start to drag by with the BladeZ DX7T-MEO folding treadmill. Equipped with a 7-inch color LCD TV with an adjustable-angle screen, the treadmill lets you watch your favorite shows while you work out--a must for people who need a distraction from the drudgery of running in place. More significantly, the treadmill's 2.75-horsepower continuous drive motor holds up to heavy use, with a speed range of 0 to 10 miles per hour and an incline range of 0 to 12 percent. Simply choose one of the 14 built-in programs to work on your cardio health or lose weight, or use the quick speed and incline keys to create a custom interval workout. The treadmill even offers contact heart rate handles on the side for easy heart rate monitoring.

Users will also appreciate the aircraft-aluminum, precision-engineered rollers, which produce a smooth running performance every time, and the low-friction 20-by-55-inch orthopedic running surface, which reduces the pounding on your joints. Perhaps the handiest feature, however, is the treadmill's folding frame, which collapses vertically for easy storage and transport. The DX7T-MEO offers a weight capacity of 325 pounds.

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.



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Oversized Beveled Edge Yoga Block - Suede-like Texture 9 in. x 6 in. x 3.75 in. Review

Nice quality yoga block, with a soft slip resistant feel.Having 2 is really good for exercises, but if your goal is yoga one may be sufficient for some exercises.Rounded corners are nicer than some with beveled edges.

Product Description
Versatile and durable - a must for yoga poses and core strength training. Use one of three sides appropriate to your flexibility and core stability. Oversized to give extra support for seated yoga poses and yoga inversions and to add a higher degree of difficulty to core training exercises like Side planks. Original design has clean beveled edges and suede-like texture. SIZE: 9 in. x 6 in. x 3 3/4 in. COLOR: Agile Green/White

Click Here to see more reviews about: Oversized Beveled Edge Yoga Block - Suede-like Texture 9 in. x 6 in. x 3.75 in.

7/04/2010

Resistance Rip Cord - Red Review

Negatives:
Awkward andto use if you are working out alone.As the picture depicts, it's best to use with a training partner.
Positives:
Very strong cord that will work even toned fit muscles.
Recommend it?
Yes.But keep in mind that if you usually work out alone you will have to be creative to find a way to anchor it down.It was a little disappointing for me to find that they don't have an adjustable clasp or fastner to adjust the length on the cord.I've usually had to wrap it around the base of other exercise equipment in my home to make it work.

Product Description
This innovative plyometric resistance training aid is used to practice the stepping and movement skills associated with building speed, strength, power and accuracy.

Perfect for all types of sports conditioning
Adjust the tension of the cord to increase or decrease the resistance
Hook and loop closures make a quick secure fit
Red for maximum resistance training: 84" Long
SHIPPING WEIGHT: 1 Lb

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"Bally Total Fitness 1/4"" Extra Thick Deluxe Yoga and Pilates Mat" Review

This mat is terrible for yoga. It's not stick at all and its hard to hold any poses requiring traction such as down dog.

Product Description

BALANCE YOUR LIFESTILE
Great For Yoga! Great for Pilates!

* regardless of ones age or fitness level, regular exercise offers innumerable.
* benefits to those seeking health, fitness, for stress reduction.
* This mat is designed to provide you with a safe, stable foundation upon which to build your practice.
* Lightweight, durable , and latex-free(tested by an independent laboratory)
* Dimensions: 1/4' H x 24' W x 68' L

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Bean Pod 2 Pk: Universal Nike+ iPod Sensor Holder - Nike Plus iPod Sensor Cases, Works w/ All Shoes: 1 Red Sensor Shoe Pouch and 1 Blue Sensor Shoe Pouch Review

I am a trail runner so naturally i get dirt in my running shoes. I've now lost 2 Nike+ sensor thingys because the velcro gets dirty and doesn't work as well. I tried the silicon one too but it didn't fit on my shoes - the lace parts just didn't match up.Cuz the fit wasn't right, it felt odd when i was wearing it. Finally i tried this one. It was the cheapest and easiest to use. Plus, i got two. I know they'll last me a while and i know my sensor is safe!

Product Description
The Bean Pod utilizes a simple design and sturdy, lasting materials that result in a flexible worry-free Nike+ Sensor Holder. Made by a runner for runners, the elastic stretches with the movement of your foot for a comfortable run while still providing a tight fit to maintain an accurate read. The No-Velcro design ensures that your Nike+ Senor will not be lost due to dirt and debris building in the Velcro or simply bumping into something on a walk or hike - problems that all Velcro designs cannot avoid. The Bean Pod Nike+ Sensor Holder also allows easy access to your sensor so that it may be switched from Pod to Pod without untying your shoelaces. Each pack comes with 2 Bean Pods because most runners have more than 1 pair of shoes.

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Cathe Friedrich's Drill Max + FREE 6 ft Resistance Band Review

her workout is non stop and great for people who want a challenge and the customer service from DE Workouts was amazing...

Product Description
72 minutes. The 9.5 minute warm-up is followed by six drills of cardio, upper body, & lower body: DRILL #1 is 8 minutes; DRILL #2 is 8.5 minutes; DRILL #3 is 10.5 minutes; DRILL #4 is 12 minutes; DRILL #5 is 8 minutes; DRILL #6 is 10 minutes. The stretch is 5.5 minutes. FREE 6-ft medium Resistance Band with purchase of this DVD ($8.95 value), from Advanced Workouts only (limit one band per order)

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Valeo VRL 6-Inch Padded Leather Belt Review

Valeo VRL 6-Inch Padded Leather BeltFYI
small = 24"-30"
medium = 31"-37"
large = 38"-44"
XL = 45"-51"

Product Description
Valeo's Padded Leather Belt is 6 inches wide, top-quality 1/4 inch thick cowhide with sturdy, double-stitched edges. Suede lining covers a foam lumbar pad for comfort and added support. Double-prong roller buckle closure with double loops to secure belt tab.

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7/03/2010

Fastabs Firming and Electronic Gel Review

I purchased an AB belt for my husband 3 years ago and he needed more gel solution to apply to the pads for the belt to operate effectively. He searched and finally found this solution at Amazon. SIX bottles for a great price and the delivery was fairly quick.

Product Description
FastAbs Firming and electronic gel can be used with all electronic ab belts.

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Polyprop Dipping Belt Review

There are a ton of these belts out there and you can pay alot more if you want, but this belt is great for adding weight to dips and pull-ups and has held up very well so far.

Product Description
Polyprop Dipping Belt. Polypropylene sling webbing with heavy duty link chain and spring steel snap closure, adjustable sizing. Add resistance beyond your body weight to supercharge dips, chins and lunges.

Polypropylene sling
Heavy duty link chain
Spring steel snap closure
Adjustable sizing
Color: Black as shown
Size: One Size fits Most

Shipping weight: 2 lbs.

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POWERbreathe Plus 2 Fitness Model Lung Muscle Trainer Review

this product was everything advertised and more . not only has my stamina inproved but i'm sleeping better also. i used to get very little sleep because it was interupted. now i'm dreaming again, running again and i'm better in my bjj classes.i've even talked my co-workers into buying this.

Product Description
POWERbreatheTM Plus 2 Fitness model, with improved airflow dynamics, ergonomic design, comfortable antibacterial mouthpiece (protects against bacteria such as E.Coli and MRSA), soft-touch nose clip, easy-to-read resistance level indicator. This item is NON-ReturnablePOWERBREATHE®A revolutionary and versatile inspiratory muscle trainer and strengthener. POWERbreatheTM assists one of the most important components in your daily life - your lungs and breathing. By breathing in through POWERbreatheTM for only 30 breaths twice daily, your inspiratory muscles will work harder, thereby increasing their strength and endurance. This patented device has been proven by extensive research and testing and has been used by sports teams, professional athletes, respiratory therapists, fitness centers, fire departments, sports medicine facilities, etc. POWERbreatheTM is now available in the US for the first time. It is an easy to use, drug free, hand held device with a comfortable mouthpiece. POWERbreatheTM is available in sereral models to suite everyone including those with asthma or other respiratory problems. Comes complete with instruction manual.

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BodyTrends Thigh Master Review

I love this product! I can use it at work at my desk and at home while watching tv with my family. I've even been able to get my very inactive husband to use the thigh master for his arms! He is really loving the results he's getting just from using it once a day. I use it for my thighs, calves, biceps, chest and outer thighs. The only problem I would say that I have had is it sometimes squeaks. But overall I'm very pleased.

Product Description
Made For Men and Women .... Lose Extra pounds off from your body in no time. ..... 10-15 mins of Excercise will give you plenty of Strength....

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GoFit Little Jump Folding Mini Trampoline Review

I purchased this item to get in some extra cardio while in front of the TV.After looking at the other options available I decided that this mini-tramp was a good balance between reasonable price and quality features.When the mini-tramp arrives, it requires that you install the metal, threaded legs to the tramp.I had one small hitch, as an extra piece of metal (small extra bump) on one of the legs required that I take out my Dremel Tool and remove the extraneous "bump" so that the last leg could be screwed on.No big deal since I knew how to fix it (I'm a chick with tools :O) Once the legs are on, you fold the unit open and you are ready to bounce.This mini-tramp is not the "bounciest" one I have ever tried, but it gets the job done.Overall, the unit feels steady when used and well made.It folds open and closed easily, and makes no noise when in use. I would buy this again.

Product Description
The GoFit "Little Jump" Folding Trampoline is great for fun and safe low impact aerobics. The trampoline will support up to 300Lbs with its durable surface, steel springs and steel hardened removable legs. The springs are covered with a nylon skirt for additional safety. It is 36" in diameter and folds for easy storage.

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