11/18/2009

Concept2 Model D Indoor Rowing Machine Review

You need go no further than a major crew regatta such as the Head of the Charles to understand why Concept2 rowers are regarded as the best available.Generally there are only a few rower manufacturers represented in vendor alley, and the one with the crowd will be Concept2.Found in crew boathouses everywhere, not only are they well-built and smooth, but can even be linked together to work in unison for training purposes.It's actually quite amazing to see in action.Concept2 also has an enormously enthusiastic user base that competes across the world.That's indoor rower competition!You'll also find Concept2 rowers in gyms everywhere - they're very tough.

Concept2 makes two models.They are actually fairly close in specs and the pricing difference is a few hundred dollars.This listing is for Concept2's D model with their PM3 electronics module. I view the principal difference between the D and E models as height (the E is a bit taller).The E also comes standard with the PM4 module, while the D is available with either the PM3 or PM4.For most people the major difference between the 2 modules is that the PM4 comes with heart rate monitoring and a chest strap.If you don't need HR monitoring or already have a standalone monitor, you'll be quite happy with the item presented here - the D model with the PM3.

Product Description
Whether you already row or are considering rowing as a way to keep in shape, cross train for another sport, or compete on the water, the Concept2 Model D indoor rowing machine is a terrific choice. Rowing offers several benefits over other exercises: it exercises your entire body, including the arms, legs, chest, back, and abs; its low-impact rhythm is easy on the knees and ankles; it burns a ton of calories because it uses so many muscle groups; and it relieves stress. The Model D adds to these benefits by offering such features as a quiet flywheel that's designed to minimize noise while providing the smooth feel of rowing on the water, along with a spiral damper that lets rowers choose the feel of a sleek, fast boat or a slow, heavy boat.

The Model D offers a different rowing experience than the rowing you did as a kid. The difference lies in the sliding seat, which compresses and extends your legs with every stroke, in addition to the more obvious work being done by the back and arms. This promotes both strength and flexibility throughout the wide range of leg and arm motion, while challenging the back in the middle of the stroke and the abs at the end. In addition, customers say that the rhythmic nature of rowing helps clear the head and ease the stress of the day.

The Model D comes with a PM3 performance monitor that accurately tracks your distance, speed, pace, calories, and watts, with five display options for rowers--all data, force curve, rowing with a pace boat, bar chart, and large print. The monitor also provides easy menu-driven operation, letting you access a powerful list of features, including preset and favorite workouts, trials against a previous performance or pace boat, FISH games, animated rowers that teach techniques, and multiple language options. If motivation is what you need, you'll find it in Concept2's online challenges, Million Meter Club, and online ranking.

The Model D is also notably comfortable, with an ergonomic handle that allows for a natural arm and hand position; an aluminum rail capped with a stainless-steel track for smooth seat movements; and adjustable Flex-foot footrests. Other details include a removable LogCard that stores your workout data and personal preferences; built-in heart rate monitoring with an optional Polar receiver (sold separately); a USB interface for easy data transfer to a PC or Mac; caster wheels for quick mobility; and a collapsible design for efficient transport and storage.

The Model D requires a footprint of 9 by 4 feet for use and offers a weight capacity of 500 pounds. It also carries a five-year warranty on frame parts and a two-year warranty on moving parts and the monitor.



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