This is a great program for working out without any equipment. I am on the business trip right now and have very little time for exercise - I am working late, then go to late dinners with colleagues.So the good part about this DVD is that the segments for each body area are about 15 minutes long and that is super convenient to fit it into my schedule. And the work outs are enjoyable.Product Description
Achieve a total body workout with the Cable Flex personal workout system.Improve your strength and flelxibility with Cable Flex.It's fun, fast and effective, and you can do your workout in the comfort of your own home!
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