This was big enough to use as a chair, but I went back to the standard office chair after the novelty wore off.I use this mostly to just bend backwards and chill out.The pump that came with it was easy to use, but I think I read others had problems.Not sure why.It's a good size (I'm 5' 8") and I wouldn't want a smaller one.How much can you say about a ball?It deflates for storage.Can be rolled out of way for those that don't want to lift it. If you drop it, it won't break.Oh well, don't take my word for it.Read yet another review about a ball to be sure.May 17, 2009 update: got letter from company saying that some balls popped when inflated all the way and then used.Advice in instructions says not to inflate all way, but you know the old saying: if you make an idiot-proof product they'll make a better idiot.
Product Description
The Valeo 75-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise routine. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. You can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. The 75 cm body ball is designed for people who stand between 6' 1" and 6' 9". Valeo also makes 55 cm and 65 cm sizes.
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