The Bender Method of Advanced Core Training Dvd! Bender Ball Review

The other person is right about the site, but here you are giving a review of the dvd, and it is very good you feel your abs working so hard like I never did before. This is an awesome workout, for beg, int. and advanced people. A good advice is buy the product with check like I did, they are not going to send you any more dvds, if you pay with check.

Product Description
The Bender Method of Advanced Core Training takes the Bender ball workout to an even greater intensity. If you thought that the Core Training video rocked your entire core section, then your abs are in for a treat with this Advanced video. Again, the video is divided into 3 levels. Each exercise is shown at different levels of intensity. So whether you are a beginner or expert, you will get a fantastic workout!Duration: approx. 17 minutes

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