12/27/2009

BOSU Pro Trainer Review

We received the item at Christmas, 2008.We, my wife and I started using it 3 times weekly and were enjoying it.We did have some problem with the air leaking, but when it got too low, we would pump it back up to the prescribed height.

I had used it yesterday morning, and put it away.This morning, I got downstairs, pulled the Bosu out and the ball was separated from the base around 50 %of the base.It sticks up in the air and I am not wanting to repair it as it could cause a problem.

Am still awaiting for Bosu to get back in touch with me.



Product Description
From the elite athlete to weekend warriors trying to stay in shape, this Bosu Balance Trainer helps to strengthen and coordinate your body (including the muscles that you don't see). The trainer targets the core muscles of your body--those muscles around your abdominal and back area--helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. This set includes a blue Bosu balance trainer, a workout DVD, a pump, and an exercise manual that will help get you started.

About Bosu Training
The BOSU acronym stands for "Both Sides Utilized" and has evolved beyond the original BOSU Balance Trainer product. It now represents an approach to exercise that is more mindful than traditional training. At its essence, BOSU Training is about expanding movement capabilities while reshaping the body and strengthening the mind. It is comprised of thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. BOSU Training can be physically demanding, but when properly taught, it is appropriate to a variety of fitness levels and physical capabilities. Use BOSU Training to help enhance performance across a wide continuum of activities including sport, recreation, and daily tasks.



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