I am no stranger to elliptical machines or stair climbers, and I have no knee problems. After using this for two days in a row (only 20 minutes each day) my knees still hurt so I am returning it to the local store where I purchased it. My knees felt numb on the insides right afer I finishedeach day and continued to ache a bit on through the night. I did not overexert myself (even though I was sweating quite a bit) or go too fast, but decided it wasn't worth doing this another day to see if I would have a pain free day. Fortunately, I don't have to ship it back anywhere.I am giving it two stars because it came preassambled and honestly it does seem to be very well made. Unfortunately, I cannot figure out how to set the resistance on it OR how to adjust the length of the tubes, and I'm not sure if you can do either of these things. Perhaps if the box had come with some instructions in it, it would have helped. I paid about $86 for it. Each of the 20 minute workouts showed that I burned about 100 calories.
After reading several negative reviews on Amazon about this stepper, AND reading a review where another reviewer had knee problems with this stepper, I think it's safe to say that I am not alone in my negative experience with this. I don't know if there is a safe stepper out there or not. This design certainly looks like it would be a good one, but for me, it was a dud. Glad I didn't toss the box, because I will be taking this back in the morning.
Product Description
The Pivot MS 100 Multi-Directional Stepper with Resistance Band offers two unique and powerful sets of workout routines in one compact machine. A fat-burning cardiovascular workout helps you burn fat while improving your overall cardiovascular functions, while the Pivot's toning and resistance workout helps to sculpt your hips, buttocks, and thighs. Pivot's unique low-impact motion not only moves up and down, but also pivots from side to side, allowing your workouts to target multiple muscle groups from different angles. An easy-to-use training computer keeps you on track by monitoring the calories you're burning, your total number of strides, and your overall workout time. Special resistance bands allow you to take full advantage of the many exercise possibilities the Pivot Multi-Directional Stepper has to offer. Simply attach the bands to the base and you're ready to go. The MS 100 is compact and can be easily stored in a closet or under the bed and effortlessly transported to where you want to work out.
Feature Detail:
- Fat-burning cardiovascular workout routines
- Resistance workout helps tone and sculpt your body
- Unique low-impact motion moves vertically and horizontally for great muscle impact
- Computer monitor tracks calories burned, number of strides, and overall workout time
- Compact and stores easily in a closet or under a bed
Stair steppers continue to be popular options for home exercise. They offer the same benefits as running stairs, but with the "any time, in any weather, without having to leave the comfort and safety of your home" added convenience. Stair steppers don't take up much space, require moderate balance and coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. Following on the heels of treadmills and exercise bikes, stair steppers took their first step towards fitness machine success in the early 1980s. Like most exercise equipment, stair steppers have come a long way, technically speaking. Advanced computers on most newer models allow users to track their vitals at a glance. However, the most important benefits of stair steppers are still the basic ways they provide excellent cardiovascular workouts that get the heart pounding, along with the impact the exercise has on muscle tone in the legs, thighs, and buttocks. Stair steppers continue to offer an exercise that is less jarring than treadmills, but more intense than elliptical trainers.
What's in the Box?
Fully-assembled Pivot MS 100 Multi-Directional Stepper with Resistance Bands, user's manual, warranty
Manufacturer Warranty
2-year limited warranty on parts
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