Bicep curls:The handles are a bit too far apart, at least for me.They are also flat.The preferred method for doing curls is with the hands angled, as with a cambered or easy-curl bar.Some might disagree with this; I find a flat grip aggravates my elbow joints.One mine, one of the handle squeaked until I places some body-powder in the grip.The motion is not as fluid as it seems to be in the video.
Triceps Press:Getting the handles into position after loading the rubber weights is awkward; the foot platform slipped out from under me when I tried to get into position.After getting the handle into position, it worked all right.
Cable curls and triceps press down are much better.I sent mine back, which cost me close to $90; so think about their return policy if you want to try it.I cannot recommend this device, but others might like it.I'd like to hear other opinions.
Product Description
Build chiseled, ripped, powerful arms faster than you ever thought possible with the Big Guns portable workout machine. Guaranteed to pack one full inch of muscle on your arms in just 30 days, the Big Guns is ideal for folks who don't have the time or inclination to visit a commercial gym every day or two. The Big Guns owes its effectiveness to its patented double pivot arm, which works your biceps and triceps through the entire range of motion. The breakthrough fitness technology features one pivot that travels horizontally and another that travels vertically. Combined, this allows the Big Guns to move like nothing else can--not just up and down, but also back and forth in a curved, sweeping arc. The motion is smooth, fluid, and completely natural, resulting in maximum muscle building with each and every rep.
The Big Guns is custom designed to develop your bicep and tricep muscles. The two heads of the biceps group (known as the biceps brachii) comprise the upper portion of the upper arm (the short head, or outer biceps, and the long head, or inner biceps). The best biceps movements--known as the "mass builders"--are those that provide the greatest stimulus across both the long and short heads. The Big Guns trains these muscles for greater overall upper arm size and bigger biceps from top to bottom. The triceps group (triceps brachii), meanwhile, includes three heads: the lateral, medial, and long head. The Big Guns is built to fully develop all three of these heads, which make up about two-thirds of the muscle mass on your arms. With the Big Guns tricep extensions, you can quickly achieve razor-sharp definition and pack mammoth muscle mass on your arms.
Other details include 130 pounds of torsion flex resistance for maximum results, a steel frame that's built to last a lifetime, and a fully portable design that rolls just about anywhere.
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