Wobble Board 20" Intermediate Review

This wobble board is high quality and works great.

I've developed some really good ankle strength with it.

I'm a stiff old guy nearly 50 years of age so I use it at the lowest setting, but the higher settings get very advanced very quickly, to the point you'd have to be some kind of billy goat to use it at the highest setting.

The instructions are good and they give you plenty of ideas for exercise.

Pretty much will help you develop ankle strength and flexibility and well as better balance to protect against falls.

Product Description
Achieve better balance, sports performance, and faster rehabilitation with this professional tri-level wobble board. This top quality birch board adjusts in seconds with a simple spin to three different degrees of angulation. As your balance improves, simply spin the sphere and spacer to a steeper more difficult angle. The non-slip surface is great for bare feet or sports shoes.Comes with users manual complete with exercise guide. Key Benefits: Improves balance and coordination. Helps increase leg strength and ankle range of motion (R.O.M.). Better proprioceptive awareness for injury prevention. Develop more confidence for sports and active living. Can also be used as an active foot rest under your desk.Adjusts to three degrees of difficulty: 10, 12 & 15. 20" board suited for a wide stable stance.

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