I usually stay far away from dancy workouts but previewed this at fitness gathering. It looked like so much fun and easy enough to catch on that I purchased.The instructor is a little nervous in the warmup but once the workout starts, he just shines. His cuing is good and there are enough athletic moves to up the intensity.He is clearly having fun and there are some moves that will make you smile (the bouncer where you cross your arms and nod your head is classic!).Even my normally sedentary 61 mother who was visiting and 4 year old son got up off the couch to practice the moves when I was previewing it.The next day, asked to borrow the workout and did the whole thing but the abs (followed the low impact modifier).Just buy it and pop it in the dvd player, you will not be able to stop yourself from following along. I bet his live classes are jam packed and hard to get into.
Product Description
Get ready to shake your hips and let it all hang out with All Cardio Xplosion. This workout is a Latin flavored hi-low cardio workout seasoned with athletic energy moves. Be prepared to groove and sweat with Carlos and his Xplosive energy style throughout the entire workout. An abdominal workout and stretch segment round out this workout. AS WITH ALL CIA DVDs, THIS DVD HAS MULTIPLE PRE-MIXES WHICH UTILIZE DIFFERENT PORTIONS OF THE CHOREOGRAPHY TO BETTER TAILOR THE WORKOUT TO MEET INDIVIDUAL FITNESS GOALS.
Click Here to see more reviews about: CIA 2802: All Cardio Latin Xplosion (2008) with Carlos Arias
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