Just as the description indicates, this bench can be used in any configuration inside a power rack or smith machine. Conventional flat-incline-decline benches have to straddle the back lower bar of the rack to be able to lift off the rear supports. That's not an option if you have a lat attachment. Because the front of the Bodycraft bench slides backwards, there are no such clearance issues even at full incline.Quality is excellent in my opinion, far superior to my Marcy (Impex) AB4050 FID bench and at least as good as the Bowflex 5.1.
Only negatives to note:
Full incline isn't as inclined as other benches I've seen, probably only +80 degrees, not a problem for some (If you want to be fully upright what do you need the bench for) but if you insist on this feature, you should know it's not available.
Assembly instructions differ slightly from actual product. The assembly is still obvious and foolproof, and the engineering on what you actually have is superior to what is shown. Must have been redesigned with making a correction to the manual.
Product Description
The only bench designed to fit any Smith machine or rack system, the BodyCraft F320 keeps your feet securely in contact with the ground--one of the key factors in proper benching technique. The bench boasts 12-gauge steel tube construction that's tough and long-lasting, with an 18-inch height in flat position that makes dumbbells easy to reach. More significantly, the bench offers eight total positions, including flat, decline, incline, and vertical, making it easy to work out your chest, shoulders biceps, back, triceps, and more. And thanks to the 2-inch-thick, high-density-foam seat and seat back--which are covered in black vinyl--you'll work out in comfort and style. Designed to work at all angles within the confines of any Smith machine or rack system, the F320 accepts several other workout attachments, including the F610 arm curl and F611 leg extension/curl. The bench measures 51 by 18 by 21 inches (W x H x D) and weighs 69 pounds.
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