I use this machine at my gym regularly. It will tire you much more easily than your ordinary treadmill, elliptical, or Stairmaster, because you have to pick up your arms as well as your legs. The self-adjusting speed also has a tendency to make one go faster and faster to "keep up," and then to have to finally slow down again. But that is a good thing: it means that one never feels unsafe on this machine.
Climbing is one of the best cardio activities around, up there with running and swimming, and unlike those it doesn't require high impact movement or a conveniently located pool. Plus, like swimming, climbing will work both the upper and lower body. That makes it a great way to complement weight training by working the aerobic part of your muscles, and not just the anaerobic.
Product Description
A brand new cardio unit that is designed specifically to give the user the ability to train either aerobically or anaerobically with a fresh new take on exercise. PRODUCT SPECIFICATIONSFrame: Welded Tubular Steel Dimensions: 31.25"W x 65.5"H x 76"L Weight: 260 lbs Power: Unit is self-powered and computer is run by a battery generator combination so placement of the unit within your facility is easily facilitated. Materials Incorporated: Solid Maple rungs, ABS/Polyethylene Case Display Feedback: Elapsed Time, Calories Burned, Heart Rate, Feet Climbed, and Rate in Ft/Min.PRODUCT WARRANTY4 Years Parts 1 Year Labor
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2/10/2010
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