This workout is tough -- but that's the point, right? I found it to be the perfect tool to help me with my training during days when I can't get outside due to weather. Another reviewer mentioned the "getting lost" incident as a negative thing, but I feel that it adds to the reality of the entire program. It wasn't edited for a reason -- because this workout is the real deal. Great for those in training, or for those who simply want a solid home workout.Product Description
This approximately 3-hour virtual cycling workout DVD covers much of the Iron distance triathlon race course in Madison, offering a great perspective of the race from the bike as well as a great aerobic endurance building workout for any cyclist interested in improving performance.Join Coach Troy and top age group athletes from Team Gear West as they ride with you through the corn fields. Learn from the coach as he instructs you on various technique and strategy issues for faster riding and racing.
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