I love how comfy these are. VERY adjustable. I also have the ankle weights. I do NOT use these for swimming. I use them in the jacuzzi because they hold me in place over the jets. The jets in our backyard jacuzzi were strong and I would float all over the place. Having the ankle weights and wrists weights on allows me to stay slightly anchored so I can enjoy the massaging jets without floating around. They are actually fairly lightweight under the water so it's very easily move around in them, but it is enough weight to keep you in place better. They are also an incentive to go ahead and do some leg lifts and arm lifts for exercize while I'm enjoying the jacuzzi. Very happy with this purchase. I dont have a pool, but I think they would be fabulous for doing pool aerobics! If you have very tiny ankles, buy the wrist weights for your ankles. The weights are easy to make lighter by taking out some of the slide-ins. I don't know why you would want to do that unless you were using them for aquatic-based physical therapy and needed very low weight. Either way, these are very versatile and comfortable.
Product Description
The Aqua-Power® aquatic wrist weights are a great way to add a little something extra to your water workout. This 4-lb set is adjustable in 4-oz increments, and the waterproof weights are vinyl covered and removable. The neoprene construction ensures minimal water retention.
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