
I'm a fitness professional and have been in the industry for over 15 years, so my fitness level is highly advanced. With that said, I didn't expect much from this workout--I thought it'd be too easy for me. However, I was surprised to find Attitude Tu is highly effective and challenging. I used the heaviest resistance band available, and got quite a burn in my muscles. This workout is a fantastic counterpart to my traditional heavy weight training, particularly the lengthening, ballet-type moves for the lower body. Definitely a keeper!
Product DescriptionProud mom of Max and Noelle, TV Fitness Expert, Certified Fitness/Pilates Trainer, Martial Artist adn Creator of the Just B Method. The Just B Method system of training the body and mind combines the most effective and transformative principles of Pilates, Ballet, Modern Dance, Martial Arts and Resistance Training. The result is a toned, beautifully balanced strong physique.
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Bernadette Giorgi: Attitude Tu
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