I use dumbbells and weight machines.A physical therapist recommended that I use hooks (or lifting straps) in order to avoid gripping too hard - a behavior that aggrevates my lateral epicondylitis (i.e. tennis or mouse elbow). These Gofit hooks will do the job; but I like the Harbinger hooks better - they have a larger hook and a longer wrist strap.The larger hook slips off less easily and the longer wrist strap makes them easier to put on. If you do any heavy lifting, I'd recommend the Harbinger also since they are more robust.
Product Description
The Go Fit Power Hooks are the perfect accessory to help fight hand fatigue and help you get the most out of those last reps. The steel hooks areenclosed in rugged nylon and simply hook over the bar or dumbbell, enhancing your grip. They are much simpler to use than traditional weight lifting straps. The neoprene wrist support provides firm yet comfortable support for heavy lifts. The GoFit Power Hooks are perfect for shrugs, dead lifts, lat pull downs, low pulls and pull ups.
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3/02/2010
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